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How to Make FANCY EGGS with Lots of Healthy Protein for Breakfast!



This popular “Fancy Egg” recipe has been designed to provide lots of protein and healthy nutrition with a big smile in the morning. Also known as Fried Eggs on Sautéed Garlic-Spinach Beds! The big smile is a result of the amazing flavor from a perfect combination of healthy ingredients and a delicious topping.


Here are some useful notes:

– I topped mine with pepperoncini, but a sprinkling of feta would be great. I was also thinking about some toasted nuts.


– That moment when you break the yolk and it spills over the garlic greens.


– My heart was crying buttered sour dough toast with this, but my head said whole grain or do without, fatty, and keep the carb count down.


– I do use the tiniest bit of butter to fry the eggs because I just don’t like the flavor of my eggs when I fry them in extra virgin olive oil. But you may, so do what you like.


– A good nonstick pan will really help to reduce the amount of oil or butter you use.

Continue reading on the next page for the full recipe …

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