Here’s a Delicious “PALEO” Recipe for Healthy Enjoyment

Fortunately, eating the “paleo” way doesn’t have to be boring and tasteless. It does help to know some of the substitution tips and tricks, however, so you don’t miss the eliminated processed sugar, dairy and grains in your meals. For example:

– how to bake with nut flours,


– how to make a pan sauce without butter or wine,


– how to make paleo-friendly pantry staples like crackers, coconut yogurt, and barbecue sauce.

Watch this short video to learn more about the Paleo Revolution:

Source: America’s Test Kitchen