Here are the ingredients you’ll need to make a dozen of these special Polenta Squares:
6 ounces bacon, diced
1 small white onion, diced
3 ounces fresh baby spinach, roughly chopped
4 large eggs, beaten
2 cups whole milk
2 cups coarse cornmeal
2/3 cup shredded Parmesan cheese, divided
1 teaspoon salt
Freshly ground black pepper
4 cups boiling water
Each of these Squares contains the following nutritional values (% recommended daily value):
Calories 233
Fat 10.6 g (16.4%)
Saturated 4.3 g (21.3%)
Trans 0 g
Carbs 24 g (8%)
Fiber 1.3 g (5.1%)
Sugars 3 g
Protein 9.5 g (19.1%)
Cholesterol 79.7 mg (26.6%)
Sodium 426 mg (17.7%)
The easy preparation steps are on the next page …