Clear out some of the leftovers in your kitchen freezer to make room for healthy Freezer Smoothies! This way there’s always a smoothie or two that’s ready to go for a breakfast, lunch or a snack. …
Category: Healthy Recipes
Awesome Make-Ahead MUFFIN CUPS for Breakfast (Video)
These healthy Egg Muffin Cups are filled with spinach and other veggies and are best served warm. They’re also easy to make in advance so you can cook them up the night before and they’re then ready to warm up and enjoy first thing in the morning. Other features: absolutely delicious, less than 50 calories per muffin, packed with healthy protein. A perfect breakfast to start the day off right! …
Extra-Special, Awesomely Delicious MORNING MUFFINS with Some Surprising Ingredients!
This recipe features 4 different kinds of flour to make awesomely delicious Muffins to include in a low-cal meal or to enjoy as a between-meal snack. Combine with a cup of low-fat Greek yogurt and your favorite fruit for a perfect start to your day. The recommended flours are white rice flour, brown rice flour, sweet white sorghum flour and tapioca flour … along with other special ingredients to add extra flavor and nutrition. …
Peanut Butter & Banana Overnight Oats (Vegan, Gluten-Free)
The combination of creamy oats and tasty peanut butter (or any nut butter!) is a magical match made in heaven. Then add a banana that enhances the flavor even more! This Peanut Butter & Banana Overnight Oats recipe is a perfect way to start your morning by providing lots of healthy fiber and protein. …
