Making this healthy Blueberry version of Vanilla Overnight Oats in advance (the night before) is a great motivator to jump out of bed in the morning and head for the kitchen. It’s creamy, vanilla-y, wholesome and filling … then top it off with the juicy plump blueberries and nutty flax!
Here are Lindsay’s Top 10 reasons why she’s hooked on Overnight Oats:
- Can be made ahead.
- Eat-able on the go.
- Mix and match-able.
- Healthy and filling.
- Brown sugar is yummy.
- Husband approves.
- Save money on husband’s coffee shop breakfast habit.
- Use money to buy mass quantities of oats. Which is still saving money because oats cost one penny.
- Tastes like something from the clouds.
- I’M FEELING GOOD.
Here is the list of ingredients that Linday uses to make a bowl of Flax and Blueberry Vanilla Overnight Oats:
- ½ cup rolled oats OR quick oats
- ⅔ cup water
- ½ cup lowfat vanilla yogurt
- 1 tablespoon flax meal
- 1 baby pinch of salt
- blueberries, pecans, brown sugar, and other goodies for topping
The nutrition facts and preparation instructions are on the next page …
Very nice.