Here’s a useful list of a dozen favorite natural “sweeteners” compiled by Laura Schwecherl to replace unhealthy processed sugar and high-calorie artificial sweeteners in your meals and recipes. Actually, this is just a handful of the healthy sources of sweet ingredients\’a0that Laura has identified … after reading through this list, there’s more! …
If you’re looking for a replacement for unhealthy processed sugar and high-calorie artificial sweeteners, then here are a dozen favorite “sweeteners” to consider. These are just a handful of the healthy sources of sweet ingredients\’a0that Laura has identified. After reading through this list, there’s more! …
Here are a dozen healthy “sweeteners” that you may want to try as replacements for unhealthy processed sugar and high-calorie artificial sweeteners. These are just a handful of the healthy sources of sweet ingredients that Laura has identified, so you may want to look further on her website if you don’t find what you are looking for on this list. …
Processed sugar has been linked to problems with diabetes, heart disease and obesity — so it is no surprise that the World Health Organization and other authorities on the subject recommend that everyone should reduce their sugar intake by at least half: no more than 25 grams of sugar daily. This has led to a booming market for substitute sweeteners such as aspartame, sucralose and stevia. Here is a description of these three popular sweeteners to help you decide which one is the best for you. …