Posted on September 10, 2018October 1, 2018/ By maud When Do You NEED ELECTROLYTES? Here’s the Answer (and My Reco!) You’ve undoubtedly heard that you need to replenish your electrolytes, especially after a workout. But what are electrolytes, why do we need them and what’s the best way to maintain them in our body? … Continue readingWhen Do You NEED ELECTROLYTES? Here’s the Answer (and My Reco!)