This is a healthy and delicious breakfast solution for anyone who wants to make a huge batch in advance, dole out the amount you want in the morning and simply add whatever toppings you happen to have on hand. The ingredients are inexpensive and easy to find — the perfect alternative to the store-bought cereals with cartoon figures on the box! …
Millet is a popular grain that is often used for bird seed, but don’t buy any bird seed for human consumption! The word “millet” refers to at least five different grain species that vary in color and taste. This “ancient grain” (one of the first grains to ever be cultivated by man, dating back to 5,500 BC in China) is easy to prepare and generally quite healthy to eat with good plant fiber and being gluten-free. …