It’s easy to get addicted to starting the day with a nutritious smoothie with fresh fruit, a handful of ice, almond milk and more. Assuming that you’ve stocked-up on the basic ingredients (see the list, below), then just grab your blender, a tall glass to fill and enjoy!
Here’s a healthy Raspberry Peanut Butter Smoothie recipe from Shereen:
Raspberries are naturally sweet and they’re a good source of vitamin C, along with other vitamins and minerals. Peanut butter adds protein, minerals and vitamin E, and the banana adds potassium and gives it that smoothie texture.
Ingredients:
- 1/2 banana
- 1 cup raspberries
- 1 cup almond milk
- 1 tablespoon peanut butter
- 1/2 cup ice
Nutrition Highlights:
270 calories, 7 grams protein, 38 grams carbohydrates,11 grams fiber, 12 grams fat
Now go to the Next Page for useful preparation tips.
Maya Holland Imani Yasmeen Coston
I’ll be making this one.
Raspberry peanut butter chiaseeds
i will try this and probably love it
Alexis Bastenier