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A Healthy Hearty Omelette & More (Video)



Mariana is the breakfast queen! She shows how to make a delicious omelette in this video clip with an emphasis on adding a variety of healthy ingredients that work well together to provide a wide range of nutrients as well as a mouth-watering flavor. It’s filling, too, making it easy to limit your lunch to a selection of healthy fruit if you are watching calories.


This recipe calls for the following ingredients:

Onions
Spinach
Mushrooms
Asparagus
Turkey Bacon
Sliced Turkey Breast
3 Whole Eggs
3 Egg Whites
Seasoning (Curry, or your own choice)

Here’s a short video clip showing how easy it is to make this omelette and 5 more breakfast favorites. Note: click on the 7:24 minute mark to see the omelette recipe:



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