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HEALTHY SMOOTHIES Can Also Be DELICIOUS and ENJOYABLE — Just Follow These 5 Tips!

Add some healthy organic greens to your diet with this popular recipe for an easy-to-make Tropical Organic Green Smoothie.

Tip #1: If you like a smoothie that’s extra-thick like ice cream, use frozen fruit.

Tip #2: Follow the suggestions below for ingredients to make your smoothie extra special!

Note that when you use frozen fruit (Tip #1), you may need to stop and scrap the blender several times, but the result will be worth the extra effort! Use a high-powered blender for best results.

Here are the 4 simple steps to make a nutritious Tropical Organic Green Smoothie to start with:
 
 

1. Add to a blender the following:
– 1 cup organic liquid (organic unpasteurized fruit juice, organic almond milk, organic coconut water—from a real young coconut is tops—water, etc.)
– 1 handful organic spinach or organic romaine lettuce (get crazy with organic kale later if you want and be certain to de-stem it first)

2. Blend the liquid and the greens together in high speed blender until really smooth.

3. Then add the following:
– 1 organic frozen banana
– 1 organic medjool date (remove pit)
– 1/2 cup other organic fruit of choice (let’s say organic berries or organic blueberries)

4. Pulse with scoop of ice if desired. Enjoy!

Now continue on to the next page to see 5 valuable tips and suggestions to enhance this recipe …

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