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5 Delicious & Nutritious NUT BUTTER Recipes

This Peanut Butter Banana Freeze Dessert is a “must try”:

Note that this is also a perfect use for bananas that are starting to get too ripe!

For each serving you will need the following ingredients:

1 medium ripe banana
2 teaspoons natural peanut butter (or any other nut/seed butter)

Here are the easy preparation steps:

1. Split the banana lengthwise into two halves. Spread one half with the peanut butter.

2. Sandwich the two banana halves together and wrap the entire banana in plastic wrap (or you can cut bananas into 1-inch wheels and carefully store in a plastic bag or container).

3. Freeze until solid, at least 4 hours.

Note: You can also add chopped strawberries for a PB&J banana treat. Or sprinkle chocolate chips in the middle before closing the banana halves.

 

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Source: Joy Bauer

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