Overlay

Tag: travel

Rice & Beet Salad for Travelers

This Rice and Beet Salad is a perfect salad to pack into a Tupperware container so you have something healthy to eat while traveling on the road or in the air, at work, at school or wherever! It features whole grains for fiber, beets for cleansing, walnuts for omega-3, cilantro for pulling heavy metals out of your blood, and romaine lettuce for vitamin C to strengthen your immune system. This salad also has a high water content to keep you hydrated. … Continue readingRice & Beet Salad for Travelers

5 Healthy Food Tips for Travelers

Sarah loves both traveling and cooking, and has 5 “Golden Rules” for choosing the best food to eat when traveling on the road and in the air. For frequent flyers in the sky there are, of course, additional restrictions that prohibit homemade beverages, sauces, salad dressing and jellies. Anything sliced or cooked needs to be fully wrapped and is typically subjected to extra screening. … Continue reading5 Healthy Food Tips for Travelers

Scroll Up