Here are the simple ingredients you’ll need to make this super-healthy Tangerine Strawberry Smoothie:
2 tangerines
8 strawberries, hulled
250ml coconut water
8 ice cubes
The preparation steps are then straightforward:
1. Peel the skin from the tangerine and segment the flesh.
2. Remove the pips from the segments and place in a blender with the hulled strawberries, coconut water and ice.
3. Blend until smooth and serve.
To learn more about using coconut water as a healthy sweetener in your smoothies, have a look at this short article: Sweeten Your Smoothies Without Adding Tons of Sugar.
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Source: Amanda Michetti