More of Michael Pollen‘s insightful Food Rules for health living:
57. Don’t get your fuel from the same place your car does
58. Do all your eating at a table
59. Try not to eat alone
60. Treat treats as treats
61. Leave something on your plate
62. Plant a vegetable garden if you have space, a window box if you don’t
63. Cook
64. Break the rules once in a while
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Source: Nicol Foulkes Savinetti