Here’s another continuation of the useful (and amusing) list of Food Rules originally published by Michael Pollen. These are words of wisdom and guidance for following a healthy, well-balanced diet.
Here’s a link to see the first 42 Food Rules if you missed them!
As we find new examples and relevant information about these Food Rules, we’ll be adding the links to this list in the future:
43. Have a glass of wine with dinner
44. Pay more, eat less
45. Eat less
46. Stop eating before you’re full
47. Eat when you are hungry, not when you are bored
48. Consult your gut
49. Eat slowly
Continue on to the next page to see more …