Here’s how to make some super-quick and easy breakfasts. Jessica has come up with a new collection of creative recipes like vanilla yogurt popsicles with healthy strawberries and kiwi. Then another with avocado and eggs. And another with whole wheat tortillas. And … lots of great ideas to share!

Jessica’s DIY Breakfast Ideas:

The post [Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes appeared first on Top Morning Recommendations.

2 whole eggs
1 ripe banana


Mix together and put on a skillet that’s coated with EVOO, PAM spray or coconut oil. Flip, done, eat.

Add a little cinnamon for extra flavor, if you want …


These pancakes are perfect for breakfast, dessert, post-workout or pre-workout snacks!


Cassey shows you how easy this is in a short video, below.

The post [Video] Enjoy These Nutritious BANANA PANCAKES for Breakfast appeared first on Top Morning Recommendations.

1. Cut your bread into one-inch-thick slices.


2. Whisk together:

• 9 eggs
• 1 1/2 cups of milk
• 2 tbsp of vanilla
• 1/2 tsp baking powder.

3. Arrange slices of bread on a baking sheet, pour the mixture over the bread, turning them to make sure they’re fully coated.


4. Cover and refrigerate 4 hours or overnight.

Then, in the morning:

Preheat oven to 450 degrees. Arrange the slices in a baking dish and cover with frozen fruit, and sprinkle with more cinnamon and sugar.  Bake for 20-25 minutes.

Now watch the video to see how she makes her “No Fail” French Toast the night before —





Source: Tegan & Lindsay

The post [Video] Lindsay’s Quick & Easy OVERNIGHT FRENCH TOAST appeared first on Top Morning Recommendations.

In this video Sara Lynn shows how to make super-delicious and healthy muffins for breakfast, including her awesome Bacon & Egg Breakfast Muffins. Here are the ingredients that you’ll need:

1 cup whole wheat flour
1 cup all purpose flour
1⁄2 cup sugar
1 tbsp baking powder
1⁄2 tsp salt
2 eggs
1⁄4 cup butter, melted
1 cup plain yogurt
2 green onions, finely chopped
2 boiled eggs, chopped
4 strips bacon, cooked and chopped
1 cup sharp cheddar cheese, shredded

Sara Lynn also recommends spicing it up a bit with her special, homemade Chai Spice. Here’s the recipe ingredients to make this, too:

4 parts ground cinnamon
2 parts ground ginger
2 parts ground cardamom
1 part ground cloves
1 part ground coriander
1 part ground white pepper

Here’s how to make Bacon & Egg Breakfast Muffins in 9 easy steps:

1. Preheat oven to 375 degrees.




2. In a large mixing bowl add dry ingredients and stir until well
   combined.




3. In a medium bowl whisk eggs, melted butter and yogurt.




4. Combine wet ingredients with dry ingredients and mix just until combined.




5. Mix in green onion, boiled eggs, bacon and cheddar cheese.




6. Scoop into muffin tin lined with cupcake liners.




7. Bake for 25 to 30 minutes.




8. Eat within 2-3 days or store in the freezer for up to 3 months.




9. Enjoy!

Watch how Sara Lynn does everything in this short video segment (starting at 3:14):

The post [Video] Start the Day with Super-Delicious BACON & EGG BREAKFAST MUFFINS … Here’s the Recipe appeared first on Top Morning Recommendations.

1/2 cup whole wheat flour (60 g)
6 oz. Greek yogurt (170 g)
1 egg
1 tsp. baking powder
Pinch of salt

Watch how a professional fitness coach makes healthy Protein Pancakes:

The post [Video] Quick-and-Easy PROTEIN-RICH PANCAKES for Breakfast appeared first on Top Morning Recommendations.

This breakfast can be prepared in less than 10 minutes and consists of 3 separate parts designed to (1) satisfy your sweet tooth, (2) curb your cravings for carbs and (3) tame your hunger for salty, savory protein. If this seems to be too much for you in the morning, then just focus on one or two of these parts to start the day.

Each part of the meal makes a satisfying breakfast on it’s own:
 

1. Scrambled Tex-Mex Eggs
2. Nutty Steel Cut Oats
3. Sweet Green Smoothie

 
Here are the basic ingredients you’ll need to make all 3 parts of this healthy breakfast:
 

Fresh eggs or liquid egg whites
2 ripe tomatoes
1 yellow onion
1 bag spinach
2-3 apples
2-3 bananas
Cumin powder
Garlic powder
Oatmeal
Salsa (choose a brand with the freshest and fewest ingredients)

The nutritional values for this breakfast are:
 

Calories: 233
Fat: 1.5 g
Carbohydrate 38 g
Protein 17.4 g
Fiber 9 g

Now continue on to the next page to see the preparation instructions for Part 1 of this breakfast recipe …

Next Page »

The post Here’s an Easy Way to Wake Up to a Healthy 300-Calorie Breakfast appeared first on Top Morning Recommendations.

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The post Totally Surprising, Amazing & Flavorful POACHED EGGS for Breakfast! (Video) appeared first on Top Morning Recommendations.

Brooklyn is a weight-conscious beauty consultant who’s into skin care, fitness, fashion and … healthy cooking. This entertaining video is chock-full of recipe ideas … especially creative meals with meat and eggs … and helpful tips that you’ll want to try. Great to share with family and friends!

You’ll notice that she’s a big fan of tupperware:

The post [Video] Brooklyn Demonstrates Some of Her Best Tips for Creative “MEAL PREPPING” appeared first on Top Morning Recommendations.

Sweet yellow, orange or red bell peppers are the cradle for a mix of butternut squash hash with thyme and a splash of brandy topped with cheese and nestled in a bed of marinara.

Here is the list of ingredients you’ll need to serve 6:

3 sweet bell peppers, red, orange or yellow
2 tablespoons butter
1 tablespoon olive oil
2 cloves garlic, diced
½ cup onion, chopped
1 pound butternut squash, peeled, seeded and cut into a large dice, about 2 cups
1 teaspoon dried thyme leaves
Kosher salt
¼ cup brandy
½ cup Ricotta cheese
¼ cup crumbled Feta cheese
6 eggs
2 cups prepared marinara sauce
Freshly ground black pepper

Continue on to the next page to see detailed preparation steps …

Next Page »

The post Baked Eggs in Stuffed Sweet Peppers with Butternut Squash Hash appeared first on Top Morning Recommendations.

I know there are hundreds of protein pancake recipes out there, but I highly recommend these! I hear people rave about fluffy pancakes, but there’s something nice about biting into something a bit more substantial. These have no added sugar or fat and are high in protein thanks to the addition of eggs and greek yogurt. No protein powder needed here!

Here are the ingredients you’ll need to make 3 delicious Banana Cream Protein Pancakes:

1 large banana, (the riper, the better)
3/4 c. greek yogurt
1 t. vanilla
2 eggs
1/4 c. plus a few extra splashes of dairy-free milk
8 drops liquid stevia
1/2 T. cinnamon
1/2 t. baking soda
1 1/4 c. rolled oats
a couple of dashes of salt
butter or coconut oil, for frying

Continue on to the next page to see the easy preparation steps …

Next Page »

The post Make These Overnight for an Unforgettable Breakfast Experience: CINNABUN PANCAKES! appeared first on Top Morning Recommendations.