vegetarian – Top Morning Recommendations

5 More Delicious Vegetarian Soup Recipes

maud — Wed, 09 May 2018 18:45:11 +0000

Jolinda has published dozens of great soup recipes catering to a wide range of palates. Here are 5 more of her most popular vegetarian and vegan soup recipes that are especially delicious and, of course, healthy. Also — if you missed them — you might want to check out the other vegetarian soup recipes shared by Jolinda in previous posts.

The links in the titles and descriptions, below, will take you to the full recipes.

9. Crockpot Vegetarian Split Pea Soup

Soup is always an easy choice to make in a crockpot. Just add the ingredients in the morning, and forget about it until you are ready to eat it hours later. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup version packs in the spices, including thyme, sage and bay leaves for a lower fat and cholesterol version of classic split pea soup.

10. Basic Vegetarian Miso Soup

Miso soup is so quick and easy to prepare that I’ve recently started having it for breakfast. I find it very warming and soothing in the morning, and because its so versatile, it’s easy to make it different every day by adding various veggies or extra spices. This basic vegetarian miso soup recipe is a simple version of the classic miso soup you’ll find served in Japanese restaurants. Miso soup is my most popular vegetarian soup recipe!

Go to the next page for 3 more vegetarian soup recipes from Jolinda …

The post 5 More Delicious Vegetarian Soup Recipes appeared first on Top Morning Recommendations.

4 More Popular Vegetarian Soup Recipes

maud — Mon, 09 Apr 2018 17:34:43 +0000

Jolinda has published dozens of great soup recipes catering to a wide range of palates. Here are 4 more of her most popular vegetarian and vegan soup recipes that are especially delicious and, of course, healthy. Also — if you missed them — you might want to check out the first 4 vegetarian soup recipes shared by Jolinda in a previous post.

The links in the titles and descriptions, below, will take you to the full recipes.

5. Vegetarian Lentil Soup

Even people who aren’t vegetarian love a lentil soup! There’s just something comforting and familiar about a home-cooked bowl of vegetarian soup with lentils. Lentil soup should be a staple of every cook’s repetoire. Lentils are available in most grocery stores and very high in fiber and protein and are very inexpensive as well. This vegetarian lentil soup recipe uses plenty of spices, including thyme and bay leaves to add lots of flavor.

6. Creamy Carrot Coconut Soup

When it comes to vegetarian soups, this one is a keeper. Users have unanimously given this creamy carrot and coconut milk soup recipe five out of five stars, so you can be sure that you’ll enjoy this easy blended carrot soup too.

Go to the next page for 2 more of Jolinda’s most popular vegetarian soup recipes …

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11 Best Sources of LOW-CARB PROTEIN for Vegetarians

Chris — Mon, 09 Apr 2018 13:00:18 +0000

It’s important to know which vegetarian foods are the best sources of protein if you are a vegetarian, or need to prepare meals for vegetarians. Vegetarians obviously struggle a bit to include enough healthy protein in their diets. In addition, a vegetarian who is trying to lose weight by following a low-carbohydrate diet faces a bigger challenge when it comes to planning healthy meals.

Here is a list of the 11 best high-protein low-carb foods for most vegetarians. Some vegetarians may be over-sensitive to a couple of the foods on this list, however.

For example:

– an increasing number of people are sensitive to wheat gluten, so whole grains that come with a high load of glucose and starches may not be a suitable source of protein for certain vegetarians,

– vegans will not be able to take advantage of the protein provided in eggs and dairy foods such as milk, cottage cheese and yogurt.

Continue on to the next page to learn more and see the full list of the best high-protein low-carb foods for most vegetarians …

The post 11 Best Sources of LOW-CARB PROTEIN for Vegetarians appeared first on Top Morning Recommendations.

4 Popular Vegetarian Soup Recipes

maud — Mon, 09 Apr 2018 01:41:56 +0000

Jolinda has published dozens of great soup recipes catering to a wide range of palates. Here are 4 of her most popular vegetarian and vegan soup recipes that are especially delicious and, of course, healthy.

The links in the titles and descriptions, below, will take you to the full recipes.

1. Vegetarian Minestrone Soup

Oil-free, low fat and high-fiber vegetarian minestrone soup can be served either as a side or as an entree and is slowly simmered for maximum flavor. Try adding a bit of diced tofu or seitan for an extra protein boost. Serve with a side salad and some crusty French bread.

2. Curried corn and cheese soup

Use fresh summer sweet corn when it’s in season in this recipe, and frozen corn when it’s not. Made with shallots, bell peppers, corn and a bit of cheese, this vegetarian curried corn and cheese chowder is a fantastic vegetarian soup which comes together in just about fifteen minutes.

Go to the next page for 2 more of Jolinda’s most popular vegetarian soup recipes …

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Recipe for Vegetarian Minestrone Soup

maud — Thu, 09 Oct 2014 19:32:28 +0000

Here’s a 5-star, low-calorie (100 calories per serving) recipe from Jolinda that you may want to memorize and use on a regular basis. It calls for lots of tasty, low-fat vegetables and is healthy for everyone, including vegetarians and vegans. The ingredients include tomato, carrots, celery, green beans and zucchini. Then add some some fresh basil and garlic, and simmer slowly for maximum flavor.

If you want to make it gluten-free, just leave out the macaroni and call it vegetable soup!

Here’s the list of ingredients for 6 servings:

4 cups vegetable broth

4 cups diced tomatoes

1 tbsp chopped fresh basil

1/2 tsp oregano

2 carrots, chopped

2 stalks celery, chopped

1/2 onion, chopped

3 zucchini, chopped

1 cup green beans, chopped

3 cloves garlic, minced

1 bay leaf

salt and pepper to taste

1 1/2 cups macaroni pasta

Start with combining all of the ingredients, without the pasta, in a large pot and simmer over a low heat until the vegetables are tender (at least an hour). Then add the pasta and bring to a slow simmer, again, to cook until the pasta is done (approximately 20 minutes). Remove the bay leaf before serving, and enjoy!

Check here for more popular vegetarian soup recipes from Jolinda!

Source: Jolinda Hackett

The post Recipe for Vegetarian Minestrone Soup appeared first on Top Morning Recommendations.

vegetarian – Top Morning Recommendations

5 More Delicious Vegetarian Soup Recipes

9. Crockpot Vegetarian Split Pea Soup

10. Basic Vegetarian Miso Soup

Next Page »

4 More Popular Vegetarian Soup Recipes

5. Vegetarian Lentil Soup

6. Creamy Carrot Coconut Soup

Next Page »

11 Best Sources of LOW-CARB PROTEIN for Vegetarians

Next Page »

4 Popular Vegetarian Soup Recipes

1. Vegetarian Minestrone Soup

2. Curried corn and cheese soup

Next Page »

Recipe for Vegetarian Minestrone Soup