1. Cut your bread into one-inch-thick slices.


2. Whisk together:

• 9 eggs
• 1 1/2 cups of milk
• 2 tbsp of vanilla
• 1/2 tsp baking powder.

3. Arrange slices of bread on a baking sheet, pour the mixture over the bread, turning them to make sure they’re fully coated.


4. Cover and refrigerate 4 hours or overnight.

Then, in the morning:

Preheat oven to 450 degrees. Arrange the slices in a baking dish and cover with frozen fruit, and sprinkle with more cinnamon and sugar.  Bake for 20-25 minutes.

Now watch the video to see how she makes her “No Fail” French Toast the night before —





Source: Tegan & Lindsay

The post [Video] Lindsay’s Quick & Easy OVERNIGHT FRENCH TOAST appeared first on Top Morning Recommendations.

With lots of healthy milk alternatives to choose from, which one should you buy? Dairy milk? Soymilk? Almond milk? Or one of the others?


Here is a synopsis of 5 popular milk choices prepared by Lisa Lillien:

1. Dairy Milk

Fat-free — a.k.a. skim — milk is great if you’re watching your calories, and especially if you’re watching your fat intake. The taste is mild, and it’s extremely versatile. Plus, it has a solid amount of calcium and an impressive protein count.

Conclusion: relatively high in calories, and some people are allergic to dairy products (lactose intolerant).

2. Soymilk

Made from ground soybeans mixed with water … packs just as much calcium as regular milk, although not quite as much protein. As far as texture goes, it’s pretty creamy — definitely richer than skim milk.

Choose vanilla varieties for added flavor, “light” options for lower calories, unsweetened types for less sugar (but higher calories).

3. Almond milk

Super low in calories and high in deliciousness, unsweetened vanilla almond milk is my favorite milk swap. It has a slightly nutty flavor, but overall it’s pretty mild. Almond milk is a great choice for anyone who’s sensitive to both dairy and soy. And like soymilk, it’s creamier than fat-free dairy milk.

Relatively low in calcium and protein unless these nutrients have been added.


Go to the next page for 2 more milk choices …

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The post Tips for Choosing the Best MILK: Soy, Almond, Dairy, or ?? appeared first on Top Morning Recommendations.

• 500 ml (2 1/4 cups) full-fat coconut milk




• 2 cloves garlic, pressed with a garlic press




• zest of 1 lime + juice 1/2 lime




• 1/2 tsp. red pepper flakes




• 1/4 tsp. salt

Source: Katie Schmidt

The post A Recipe for COCONUT-LIME MILK to Enhance Your Favorite Dishes appeared first on Top Morning Recommendations.

• 1/3 cup rolled oats
• 1 tbsp chia seeds
• ¼ cup Greek yogurt
• ¼ cup almond milk (soy, hemp, rice or dairy work, too)

Then add these extra ingredients for this special Banana Nut version:

• 1 tbsp honey
• 1 tbsp natural nut butter
• 2 tbsp walnuts, chopped (optional)
• ½ banana, sliced

If you want to see exactly how it’s done, then watch Sara Lynn put it all together in a 3-minute video on the Next Page.


Source: Sara Lynn Cauchon

The post Here’s a Popular Banana Nut OVERNIGHT OATMEAL Recipe appeared first on Top Morning Recommendations.

• 1/3 cup rolled oats
• 1 tbsp chia seeds
• 1/4 cup Greek yogurt
• 1/4 cup almond milk (soy, hemp, rice or dairy work, too)

Then add these extra ingredients for this special Chocolate Strawberry version:

• 1 tbsp honey
• 1 tsp cocoa powder
• 1 tbsp chocolate, shavings
• 1/4 cup strawberries, hulled and sliced

If you want to see exactly how it’s done, then watch Sara Lynn put it all together in a 3-minute video on the Next Page.


Source: Sara Lynn Cauchon

The post A Popular Chocolate Strawberry OVERNIGHT OATMEAL Breakfast Treat appeared first on Top Morning Recommendations.

You don’t really need to drink dairy milk for stronger bones, especially if you tend to be lactose intolerant or if you’re allergic to dairy. And there are, of course, other reasons why people may choose to boycott the dairy industry and dairy products. The typical “milk” alternatives are soy milk, coconut milk, nut milk, seed milk and grain milks such as rice milk, quinoa milk, barley milk and more.


If you want to make a healthy alternative milk at home, here’s a simple recipe!

Ingredients

• 1 cup of mixed nuts and seeds (almonds, walnuts, cashews, pistachios, pecans, macadamia nuts, brazil nuts, peanuts etc, sesame seeds, sunflower seeds, pumpkin seeds etc)
• 1 liter of water

There will always be some “residue” when you make your own healthy milk. My recommendation is to just drink it all … it’s all good!

Instructions

1. Soak nuts and seeds in a bowl and cover them with enough water and place it in the fridge over night.




2. Discard the soaking water and rinse the nuts and seeds in a fine sieve.




3. Throw them with 1 liter of water into the blender, and blend until they’re creamy and smooth.




4. If you want extra fine milk, filter the residue with cheese cloth. Otherwise, drink it as it is!

Source: Annie Taylor Chen

The post Here’s a Recipe to Make Delicious NUT & SEED MILK appeared first on Top Morning Recommendations.

• 1/3 cup rolled oats
• 1 tbsp chia seeds
• ¼ cup Greek yogurt
• ¼ cup almond milk (soy, hemp, rice or dairy work, too)

Then add these extra ingredients for this special Blueberry Lemon version:

• 1 tbsp blueberry jam
• ½ tsp lemon rind
• ¼ tsp vanilla extract
• ¼ cup blueberry

If you want to see exactly how it’s done, then watch Sara Lynn put it all together in a 3-minute video on the Next Page.


Source: Sara Lynn Cauchon

The post Blueberry Lemon "Overnight Oatmeal" Recipe appeared first on Top Morning Recommendations.

• 1/3 cup rolled oats
• 1 tbsp chia seeds
• ¼ cup Greek yogurt
• ¼ cup almond milk (soy, hemp, rice or dairy work, too)

Then add these extra ingredients for this special Pina Colada version:

• 1 tbsp honey
• 1 tsp coconut, shredded
• 1 tbsp almonds, slivered
• ¼ cup pineapple, diced

If you want to see exactly how it’s done, then watch Sara Lynn put it all together in a 3-minute video on the Next Page.


Source: Sara Lynn Cauchon

The post Pina Colada "Overnight Oatmeal" Recipe appeared first on Top Morning Recommendations.

• 1/3 cup rolled oats
• 1 tbsp chia seeds
• ¼ cup Greek yogurt
• ¼ cup almond milk (soy, hemp, rice or dairy work, too)

Then add these extra ingredients for this special Chocolate Strawberry version:

• 1 tbsp honey
• 1 tsp cocoa powder
• 1 tbsp chocolate, shavings
• ¼ cup strawberries, hulled and sliced

If you want to see exactly how it’s done, then watch Sara Lynn put it all together in a 3-minute video on the Next Page.


Source: Sara Lynn Cauchon

The post [Video] Spend 5 Minutes on This Before Going to Bed! appeared first on Top Morning Recommendations.

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The post 5 Delicious Overnight Oatmeal Recipes (Video) appeared first on Top Morning Recommendations.