1 cup lemon juice, freshly-squeezed
¾ cup white sugar
¾ cup water
3 cups water

Grab 6 lemons to squeeze for each cup of lemon juice. Here are some tips:

• Roll the lemons to make them easier to juice
• Use a fork to capture as much juice as possible
• Strain to remove pulp and seeds

Here is how Sara Lynn puts it all together to make the Lemonade:

1. In a small saucepan, heat water and sugar until sugar has dissolved completely. Allow mixture to cool.




2. Mix lemon juice, simple syrup (sugar mixture) and water in a pitcher.




3. Garnish with lemon slices and mint.

Continue on to the next page for the video and 3 recipes that add some “jazz” to this traditional Lemonade …

Next Page »

The post [Video] 3 New Ways to Make BETTER LEMONADE! appeared first on Top Morning Recommendations.

In this video Yewande shows how to make a “new, improved” Master Cleanse detoxing lemonade drink at home with ingredients that are easy to find at the local supermarket: lots of fresh lemons with cayenne pepper, maple syrup, purified water and sea salt. It tastes good, it’s good for you, and it’s also affordable. And it works to lose weight quickly!


Here is the full list of ingredients:

1. One container of cayenne pepper any size
2. About 40 lemons
3. One 32 or 64 oz ( I recommend 64 oz) of Grade B Maple Syrup
4. Two 24 case of purified water (nestle brand is a good one)
5. One container Sea salt which is non-iodized

And it’s helpful to have the following utensils for measuring:

6. One tablespoon
7. One teaspoon
8. One 1/8 spoon
9. One 8oz mug

Now watch the video on the next page, and take some notes! …

Next Page »

The post Delicious and Effective Lemonade Diet (Video) appeared first on Top Morning Recommendations.