hair – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sun, 09 Jun 2019 21:26:03 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 [Video] April’s GLOWING BREAKFAST SMOOTHIE (with some options) http://www.energyhealthteam.com/a-great-green-smoothie-recipe-video/ http://www.energyhealthteam.com/a-great-green-smoothie-recipe-video/#respond Thu, 23 Aug 2018 12:43:39 +0000 http://www.energyhealthteam.com/?p=2607 Watch this video to see how April makes a perfect, super-nutritious breakfast smoothie to drink as soon as you wake up in the morning, or just take it without you if you're in a hurry. This has a balanced combination of ingredients to promote a healthy complexion and give you shiny hair. … Continue reading[Video] April’s GLOWING BREAKFAST SMOOTHIE (with some options)

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Watch this video to see how April makes a perfect, super-nutritious breakfast smoothie to drink as soon as you wake up in the morning, or just take it with you if you’re in a hurry. This has a balanced combination of ingredients to promote a healthy complexion and give you shiny hair.


You’ll probably taste the bananas and lemons more than anything else.


Here’s the full list of recommended ingredients for a Glowing Green Smoothie:

1 1/2 cups water
1 head organic romaine lettuce, chopped
3-4 stalks organic celery
1/2 head of a large bunch or 3/4 of a small bunch of spinach
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon
Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)


April shows how to make a Glowing Green Smoothie in 4 easy steps:




Here’s a summary:

1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.


2. Add celery, apple, and pear and blend at high speed.


3. Add cilantro and parsley (which help removes heavy metals out of your body).


4. Finish with banana and lemon.

Tip: Leave out the celery if the taste of celery is too much for you!

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]]> http://www.energyhealthteam.com/a-great-green-smoothie-recipe-video/feed/ 0 Keep Your SKIN & HAIR Healthy with Annie’s Awesome Delicious BREAKFAST SMOOTHIE Recipe (Video) http://www.energyhealthteam.com/awesome-smoothie-for-healthy-skin-hair-video/ http://www.energyhealthteam.com/awesome-smoothie-for-healthy-skin-hair-video/#comments Wed, 22 Aug 2018 23:08:46 +0000 http://www.energyhealthteam.com/?p=2601 Annie explains that watching what you eat is more effective than all kinds of skin care and hair care products. She shows how to make a nutritious smoothie with the raw ingredients needed to promote healthy skin and healthy hair. And it tastes good, too. … Continue readingKeep Your SKIN & HAIR Healthy with Annie’s Awesome Delicious BREAKFAST SMOOTHIE Recipe (Video)

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]]> Annie explains that watching what you eat is more effective than all kinds of skin care and hair care products. She shows how to make a nutritious smoothie with the raw ingredients needed to promote healthy skin and healthy hair. And it tastes good, too.

One of her tips is to start with lots of flavorful fruit in your smoothies and gradually add greens to this … as long as you like the taste.
 
 

Ingredients:
– Kale
– Spinach
– Ginger
– Lemon
– Orange
– Frozen berries
– Frozen banana
– Coconut water

All these ingredients are very high in antioxidants, vitamins and essential nutrients making this smoothie very detoxifying. These ingredients also contain anti inflammatory properties which make them excellent for problematic skin types, helping to heal, calm and prevent breakouts.

Now watch how Annie makes this smoothie in the video:

Source: Annie Jaffrey

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]]> http://www.energyhealthteam.com/awesome-smoothie-for-healthy-skin-hair-video/feed/ 7 [Video] The Latest Facts About Supplementing VITAMIN B12 For Extra Energy http://www.energyhealthteam.com/video-learn-about-supplementing-b12-for-extra-energy/ http://www.energyhealthteam.com/video-learn-about-supplementing-b12-for-extra-energy/#respond Tue, 17 Jul 2018 23:09:14 +0000 http://www.energyhealthteam.com/?p=1181 One of the biggest topics in the raw food world is the Vitamin B12 debate. Taking B12 supplements is controversial because it can be really helpful if you have a B12 deficiency, but then if you are overdosing on B12 then your body will naturally stop producing this vitamin on its own.
It's true that correcting a B12 deficiency will lead to better sleep, a better mood and perhaps weight loss. … Continue reading[Video] The Latest Facts About Supplementing VITAMIN B12 For Extra Energy

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One of the biggest topics in the raw food world is the Vitamin B12 debate. Taking B12 supplements is controversial because it can be really helpful if you have a B12 deficiency, but then if you are overdosing on B12 then your body will naturally stop producing this vitamin on its own.

It’s true that correcting a B12 deficiency will lead to better sleep, a better mood and perhaps weight loss.

It’s good to know the facts.
Kristina reveals useful information about supplementing Vitamin B12 in this video …

 

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]]> http://www.energyhealthteam.com/video-learn-about-supplementing-b12-for-extra-energy/feed/ 0 6 Super-Smoothies For Radiant Skin, Shiny Hair and More (Video) http://www.energyhealthteam.com/6-smoothies-for-health-living/ http://www.energyhealthteam.com/6-smoothies-for-health-living/#respond Thu, 07 Jun 2018 01:21:27 +0000 http://www.energyhealthteam.com/?p=7036 The vitamin and mineral ingredients in these popular super-smoothies have been carefully chosen to minimize carbs and give you healthier skin, hair and nails. This short video explains how to make 6 different versions so you can enjoy a variety of different fruits and vegetables to achieve your health objectives. … Continue reading6 Super-Smoothies For Radiant Skin, Shiny Hair and More (Video)

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The vitamin and mineral ingredients in these popular super-smoothies have been carefully chosen to minimize carbs and give you healthier skin, hair and nails. This short video explains how to make 6 different versions so you can enjoy a variety of different fruits and vegetables to achieve your health objectives.


Try these and let us know which one(s) you like best!


All you need is some juice, milk, yogurt and fresh fruit to make one (or all!) of these 6 healthy, tasty smoothies:
1. Blueberry Smoothie
2. Orange, Peach and Carrot Smoothie
3. Watermelon and Beetroot Smoothie
4. Black Jamun and Apple Smoothie
5. Kiwi, Cucumber and Spinach Smoothie
6. Banana, Pineapple and Mango Smoothie


Faarah shows you how to make all 6 of these Detox Smoothies in the video, below, starting with her “Blue Monday” recipe.

If you would like to see more healthy recipe videos that we’ve discovered and enjoyed, then please Like our Facebook Page!




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