carrot cake – Top Morning Recommendations

Popular Creamy CARROT CAKE SMOOTHIE

Chris — Sun, 20 May 2018 00:27:40 +0000

There’s lots of healthy protein and fiber in this creamy Carrot Cake Smoothie for early morning energy and weight control. Just picture the warm, spicy flavors of a luscious, moist, and creamy carrot cake. Add a handful of raw almonds to increase the calorie count and kill hunger pangs for hours.

Here are the healthy ingredients you’ll need to make this creamy, delicious, vegan Carrot Cake Smoothie:

2 medium carrots, peeled and chopped

1/2 frozen banana

2 cups spinach

1 cup unsweetened soy milk

1/2 scoop vanilla protein powder

1/8 cup golden raisins

1/2 teaspoon cinnamon

Dash of ground nutmeg

Dash of ground cloves

3 ice cubes

Simple preparation instructions: “Throw everything into the blender, and mix until smooth.”

TIP: To go along with this breakfast smoothie, try some homemade Spinach Egg Muffin Cups (How-To Video).

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Source: Jenny Sugar

The post Popular Creamy CARROT CAKE SMOOTHIE appeared first on Top Morning Recommendations.

Popular CARROT CAKE MUFFINS With a Special Topping

Chris — Mon, 09 Apr 2018 20:52:06 +0000

Here’s a recipe for delicious and healthy muffins that are great for breakfast or any other time of the day. In addition, you can easily turn them into an amazing dessert by adding a Lemon ‘Cream Cheese’ Topping.

Niomi shows how to do all of this as part of her popular What I Eat In A Day video.

Here are the ingredients she uses to make 9 of these yummy muffins:

1 cup Spelt or Rye Flour

1 cup Almond Flour

1 Cup Almond Milk

3 Carrots, grated (save some for topping)

3/4 cup Walnuts, crushed (save some for topping)

1/2 cup Raisins

4 Soft Medjool Dates

1 tbsp Chia Seeds plus 3 tbsp Water

1 tsp Vanilla Powder (or extract)

1 tsp Cinnamon

1/2 tsp Nutmeg

1/2 tsp Ginger

1 tsp Baking Powder

The detailed preparation instructions are on the next page …

Slow-Cooker "Carrot Cake" Oatmeal

Chris — Thu, 05 Apr 2018 23:19:58 +0000

Savor the cinnamon flavor with the “carrot cake” in this Slow-Cooker Oatmeal for breakfast. Add a little extra protein with half a cup of soy or regular yogurt on the top to make a perfect, healthy breakfast that’s moist, sweet and only takes 5 minutes to prep in the evening. Just throw everything into the slow cooker before hopping into bed, and in the morning you’ll wake up to the mouth-watering carrot cake aroma.

For 340 calories, this bowl offers over eight grams of full-till-lunch fiber and almost 13 grams of protein, all for under 20 grams of sugar. It’s the perfect breakfast to simultaneously help you lose weight while making you feel like you’re indulging.

Use this recipe to make 5 servings, so you can make a big batch in the evening, wake up to a warm carrot cake breakfast, and then store what’s left in mason jars for later in the week.

Continue on to the next page for the full recipe …