spelt – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sun, 02 Sep 2018 21:27:41 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 A HIGH-PROTEIN BREAKFAST for Effective Weight-Management (Video) http://www.energyhealthteam.com/healthy-weight-loss-breakfast-video/ http://www.energyhealthteam.com/healthy-weight-loss-breakfast-video/#respond Fri, 13 Jul 2018 22:22:54 +0000 http://www.energyhealthteam.com/?p=3599 Brett explains exactly why he has included each ingredient in this recipe for a healthy breakfast to help you lose weight. Follow the steps in this video as he makes delicious organic eggs with spelt toast along with a berry fruit salad with avocado. … Continue readingA HIGH-PROTEIN BREAKFAST for Effective Weight-Management (Video)

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Brett explains exactly why he has included each ingredient in this recipe for a healthy breakfast to help you lose weight. Follow the steps in this video as he makes delicious organic eggs with spelt toast along with a berry fruit salad with avocado.


This meal is high in protein, complex carbohydrates, anti-oxidants, and omega-fatty acids.


Here the list of ingredients:

3 Organic Eggs (2 whites, 1 whole)
1 Slice Organic Spelt Bread
Raspberries, Blueberries, Blackberries, Strawberries, Pomegranate Berries (all organic)
1/2 Organic Avocado (sliced)
1/2 Cup Chopped Organic Onion

and he also uses:

Teaspoon Organic Ghee (clarified butter)

Organic Garlic Cloves

Crushed Red & Black Peppercorns

Himalayan Sea-Salt


Some tips:

Add a vegetable or green (spinach, kale, etc.) to your eggs, or on the side.


When whisking eggs, add a slight pour of milk (any) for fluffier eggs.

Now watch how Brett puts this all together in the video … follow the steps as he makes healthy and delicious organic eggs with spelt toast along with a berry fruit salad with avocado:


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]]> http://www.energyhealthteam.com/healthy-weight-loss-breakfast-video/feed/ 0 Delicious Homemade "Weight-Watcher" Breakfast (Video) http://www.energyhealthteam.com/homemade-weight-watcher-breakfast-video/ http://www.energyhealthteam.com/homemade-weight-watcher-breakfast-video/#comments Sat, 21 Apr 2018 17:19:57 +0000 http://www.energyhealthteam.com/?p=6027 If weight management is a priority, then this healthy breakfast provides some of the best ingredients to fit your daily diet. Each ingredient in this recipe has been carefully selected to help manage your weight. Follow the steps in this video. … Continue readingDelicious Homemade "Weight-Watcher" Breakfast (Video)

The post Delicious Homemade "Weight-Watcher" Breakfast (Video) appeared first on Top Morning Recommendations.

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If weight management is a priority, then this healthy breakfast provides some of the best ingredients to fit your daily diet. Each ingredient in this recipe has been carefully selected to help manage your weight. Follow the steps in this video as Brett makes delicious organic eggs with spelt toast along with a berry fruit salad with avocado.


This meal is high in protein, complex carbohydrates, anti-oxidants, and omega-fatty acids.


Here the list of the ingredients to consider:

3 Organic Eggs (2 whites, 1 whole)
1 Slice Organic Spelt Bread
Raspberries, Blueberries, Blackberries, Strawberries, Pomegranate Berries (all organic)
1/2 Organic Avocado (sliced)
1/2 Cup Chopped Organic Onion

But wait! There’s more on the next page …

Next Page »

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