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	<title>rye bread &#8211; Top Morning Recommendations</title>
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	<description>Best Ways to Start the Day</description>
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		<title>Fabulous Rye Bread Toast With Avocado for a Delicious Breakfast (Video)</title>
		<link>http://www.energyhealthteam.com/rye-bread-toast-with-avocado-video/</link>
				<comments>http://www.energyhealthteam.com/rye-bread-toast-with-avocado-video/#comments</comments>
				<pubDate>Sat, 14 Apr 2018 01:05:03 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[rye bread]]></category>

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				<description><![CDATA[<p>Watch the video to see how Niomi makes a full day of healthy meals and snacks, starting with this enjoyable Avocado on Toast for breakfast. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/rye-bread-toast-with-avocado-video/" class="more-link">Continue reading<span class="screen-reader-text">Fabulous Rye Bread Toast With Avocado for a Delicious Breakfast (Video)</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/rye-bread-toast-with-avocado-video/">Fabulous Rye Bread Toast With Avocado for a Delicious Breakfast (Video)</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br><br />
Watch the video to see how Niomi makes a full day of healthy meals and snacks, starting with this enjoyable <strong>Avocado on Toast</strong> for breakfast.<br />
</br><br />
In the video she show how to make this breakfast treat using the following nutritious ingredients:</p>
<blockquote>
<div>1 Slice Rye Bread</div>
<div>1/2 Ripe Avocado</div>
<div>1/2 Red Chilli</div>
<div>Handful Cherry Tomatoes</div>
<div>1/2 Lime</div>
<div>Fresh Coriander</div>
<div>Salt and Pepper to taste</div>
</blockquote>
<p>Then she shows how to prepare this treat in 5 easy steps:</p>
<ol>
<blockquote>
<li>Toast the rye bread.</li>
<p></br></p>
<li>Mash the avocado with the back of a fork and spread over the rye bread.</li>
<p></br></p>
<li>Chop the chilli and tomatoes and scatter over the avocado.</li>
<p></br></p>
<li>Squeeze the lime over the top with some salt and pepper.</li>
<p></br></p>
<li>Top with a handful of fresh coriander.</li>
</blockquote>
</ol>
<p>Watch Niomi&#8217;s video to learn more: <em><a href="http://www.energyhealthteam.com/a-whole-day-of-healthy-eating/" target="_blank">What I Eat In A Day</a>.</em><br />
</br><br />
Source: <a href="http://www.niomismart.com/2015/06/what-i-eat-in-day-7-recipes.html" target="_blank">Niomi Smart</a><br />
</br></p>
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