protein powder – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Tue, 19 Jun 2018 23:38:01 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Simple Delicious Overnight Oats & Yogurt http://www.energyhealthteam.com/overnight-oats-yogurt-recipe/ http://www.energyhealthteam.com/overnight-oats-yogurt-recipe/#comments Fri, 18 May 2018 22:29:41 +0000 http://www.energyhealthteam.com/?p=1953 This easy Protein Overnight Oats recipe only takes 5 minutes to prepare at night, so you're ready to just mix in the Greek yogurt and enjoy in the morning. This recipe makes enough to last most of the week. You can store it up to 5 days in the fridge. … Continue readingSimple Delicious Overnight Oats & Yogurt

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This easy Protein Overnight Oats recipe only takes 5 minutes to prepare at night, so you’re ready to just mix in the Greek yogurt and enjoy in the morning. This recipe makes enough to last most of the week. You can store it up to 5 days in the fridge.

Oatmeal is a whole grain that’s high in fiber and extremely versatile. It’s also a great choice for those with gluten sensitivities (just make sure the brand you buy is certified gluten-free). This recipe combines quick-cooking oats with unsweetened almond milk, chia seeds (chock full of healthy fats) and plant-based protein powder for a delicious breakfast that will hold you over until lunch.

This recipe makes enough to serve 6. The ingredients are on the next page …

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