mint – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sun, 15 Jul 2018 00:12:43 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Two Healthy Juice Recipes http://www.energyhealthteam.com/two-healthy-juice-recipes/ http://www.energyhealthteam.com/two-healthy-juice-recipes/#comments Tue, 16 Jan 2018 11:08:30 +0000 http://www.energyhealthteam.com/?p=3996 Here are Niomi's favorite healthy drinks to stay hydrated and "detoxed" during the day: and Orange & Carrot Drink with ginger, and a Green Juice with galia melon. She shows how to make these drinks in her popular What I Eat In A Day video. … Continue readingTwo Healthy Juice Recipes

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Here are Niomi’s favorite healthy drinks to stay hydrated and “detoxed” during the day: and Orange & Carrot Drink with ginger, and a Green Juice with galia melon. She shows how to make these drinks in her popular What I Eat In A Day video.

Here are the ingredients she uses for each one:

Orange and Carrot with Ginger
4 carrots
4 satsumas
1 large chunk ginger
1/2 lemon
Green Juice with Melon (makes 2)
1 Cucumber
3 Celery Sticks
2 Large Handfuls Kale
1 Galia Melon
Handful Fresh Mint Leaves
1/2 Lemon

The preparation instructions are easy if you use a cold pressed juicer to feed the ingredients through to extract the juice from the pulp.

Keep in an airtight jar or bottle and consume within 24 hours.

Watch Niomi’s video to learn more: What I Eat In A Day.

Source: Niomi Smart

 

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