memory – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Wed, 26 Jun 2019 21:55:11 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 [Video] The 10 Best Foods to BOOST BRAINPOWER … Good to Know!! http://www.energyhealthteam.com/10-foods-to-boost-brainpower/ http://www.energyhealthteam.com/10-foods-to-boost-brainpower/#respond Sun, 15 Jul 2018 01:03:55 +0000 http://www.energyhealthteam.com/?p=3604 This presentation provides some useful information about 10 of the best foods you can eat to improve memory and protect your brain against degeneration. … Continue reading[Video] The 10 Best Foods to BOOST BRAINPOWER … Good to Know!!

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This presentation provides some useful information about 10 of the best foods you can eat to improve memory and protect your brain against degeneration:

  1. Walnuts, Brazil Nuts and Almonds
  2. Blueberries, Strawberries and Raspberries
  3. Grapes
  4. Coconut Water
  5. Green Leafy Vegetables and Broccoli
  6. Sweet Potatoes
  7. Beans and Chickpeas
  8. Whole Grains
  9. Pumpkin Seeds and Flax Seeds
  10. Chocolates

In addition, it is important to:

  • drink lots of water to prevent and eliminate both physical and mental fatigue, and
  • get sufficient sleep to increase attention and concentration levels.

Watch the video now to learn more about each of these “brain foods” …
Take notes as you watch this presentation about the 10 best foods to boost brainpower:



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]]> http://www.energyhealthteam.com/10-foods-to-boost-brainpower/feed/ 0 Top 10 Foods for Brain Health (Video) http://www.energyhealthteam.com/top-10-foods-for-brain-health/ http://www.energyhealthteam.com/top-10-foods-for-brain-health/#respond Sat, 07 Apr 2018 19:00:04 +0000 http://www.energyhealthteam.com/?p=1786 These foods are touted as the Top 10 Healthy Foods for the Brain, starting with oysters (rich in zinc and iron to help "memory recall") and ending with dessert: chocolate and cocoa powder (strong antioxidants). … Continue readingTop 10 Foods for Brain Health (Video)

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]]> These foods are touted as the Top 10 Healthy Foods for the Brain, starting with oysters (rich in zinc and iron to help “memory recall”) and ending with dessert: chocolate and cocoa powder (strong antioxidants).

This video (on the next page) is good to watch and share with anyone looking to improve their memory, concentration and other important brain functions.

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