Here’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)

maud — Sat, 08 Sep 2018 14:31:56 +0000

Cassey shows how to make a smoothie to increase body metabolism and provide a boost of energy in the morning. She includes a “secret ingredient” that makes it extra powerful!

The list of ingredients:

1/4 tsp cayenne pepper

juice of 1 lemon

1/2 cup almond milk

1/2 cup nonfat greek yogurt

1 banana

1 to 1.5 cup kale (or more!)

Watch how Cassey puts in all together in the video …

The post Here’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!) appeared first on Top Morning Recommendations.

Easy & Awesome “Pumpkin Pie” Overnight Oats

Chris — Sat, 19 May 2018 21:07:57 +0000

Try this healthy protein-rich “overnight oats” recipe if you enjoy eating pumpkin pie and are looking for something delicious for breakfast.

Once you’ve gathered all of the ingredients, this is easy to make. Just mix everything together in an air-tight mason jar or plastic container, then place in the fridge to soak overnight. This softens the oats so they don’t need to be cooked or microwaved. You can keep this in the fridge for up to 4 days in an airtight container.

Any oats will work, including instant, steel-cut, and others. Then there are two more key ingredients in this recipe: Greek yogurt (with lots of protein) and pumpkin purée. Use healthy pumpkin purée, not canned pumpkin filling.

Go to the next page to see the full list of ingredients for this Pumpkin Pie Overnight Oats recipe …

The post Easy & Awesome “Pumpkin Pie” Overnight Oats appeared first on Top Morning Recommendations.

greek yogurt – Top Morning Recommendations

Here’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)

Easy & Awesome “Pumpkin Pie” Overnight Oats

Next Page »