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<channel>
	<title>bacon &#8211; Top Morning Recommendations</title>
	<atom:link href="http://www.energyhealthteam.com/tag/bacon/feed/" rel="self" type="application/rss+xml" />
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	<description>Best Ways to Start the Day</description>
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		<title>[Video] Start the Day with Super-Delicious BACON &#038; EGG BREAKFAST MUFFINS &#8230; Here&#8217;s the Recipe</title>
		<link>http://www.energyhealthteam.com/bacon-egg-breakfast-muffin-recipe-video/</link>
				<comments>http://www.energyhealthteam.com/bacon-egg-breakfast-muffin-recipe-video/#comments</comments>
				<pubDate>Sun, 19 Aug 2018 13:01:47 +0000</pubDate>
		<dc:creator><![CDATA[maud]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[muffin]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=3153</guid>
				<description><![CDATA[<p>In this video Sara Lynn shows how to make super-delicious and healthy muffins for breakfast, including her awesome Bacon &#038; Egg Breakfast Muffins. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/bacon-egg-breakfast-muffin-recipe-video/" class="more-link">Continue reading<span class="screen-reader-text">[Video] Start the Day with Super-Delicious BACON &#038; EGG BREAKFAST MUFFINS &#8230; Here&#8217;s the Recipe</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/bacon-egg-breakfast-muffin-recipe-video/">[Video] Start the Day with Super-Delicious BACON &#038; EGG BREAKFAST MUFFINS &#8230; Here&#8217;s the Recipe</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br></p>
<p>In this video Sara Lynn shows how to make super-delicious and healthy muffins for breakfast, including her awesome <strong>Bacon &amp; Egg Breakfast Muffins</strong>. Here are the ingredients that you&#8217;ll need:<br />
</br></p>
<blockquote><p>1 cup whole wheat flour<br />
1 cup all purpose flour<br />
1⁄2 cup sugar<br />
1 tbsp baking powder<br />
1⁄2 tsp salt<br />
2 eggs<br />
1⁄4 cup butter, melted<br />
1 cup plain yogurt<br />
2 green onions, finely chopped<br />
2 boiled eggs, chopped<br />
4 strips bacon, cooked and chopped<br />
1 cup sharp cheddar cheese, shredded</p>
</blockquote>
<p>Sara Lynn also recommends spicing it up a bit with her special, homemade <strong>Chai Spice. </strong>Here&#8217;s the recipe ingredients to make this, too:<br />
</br></p>
<blockquote><p>
4 parts ground cinnamon<br />
2 parts ground ginger<br />
2 parts ground cardamom<br />
1 part ground cloves<br />
1 part ground coriander<br />
1 part ground white pepper
</p></blockquote>
<p></br><br />
Here&#8217;s how to make <strong>Bacon &amp; Egg Breakfast Muffins </strong>in 9 easy steps:<br />
</br></p>
<blockquote>
<ol>
<li>Preheat oven to 375 degrees.</li>
<p></br></p>
<li>In a large mixing bowl add dry ingredients and stir until well<br />
combined.</li>
<p></br></p>
<li>In a medium bowl whisk eggs, melted butter and yogurt.</li>
<p></br></p>
<li>Combine wet ingredients with dry ingredients and mix just until combined.</li>
<p></br></p>
<li>Mix in green onion, boiled eggs, bacon and cheddar cheese.</li>
<p></br></p>
<li>Scoop into muffin tin lined with cupcake liners.</li>
<p></br></p>
<li>Bake for 25 to 30 minutes.</li>
<p></br></p>
<li>Eat within 2-3 days or store in the freezer for up to 3 months.</li>
<p></br></p>
<li>Enjoy!</li>
</ol>
</blockquote>
<p></br><br />
Watch how Sara Lynn does everything in this short video segment (starting at 3:14):</p>
<p><iframe  id="_ytid_87280"  width="1040" height="585"  data-origwidth="1040" data-origheight="585"  src="https://www.youtube.com/embed/Fm38xK8nXzc?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;" class="__youtube_prefs__  epyt-is-override  no-lazyload" title="YouTube player"  allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></p>
<p></br></p>
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		<item>
		<title>[Video] Have Some FUN with These CRAZY BREAKFAST Ideas!</title>
		<link>http://www.energyhealthteam.com/video-better-ways-for-breakfast/</link>
				<comments>http://www.energyhealthteam.com/video-better-ways-for-breakfast/#respond</comments>
				<pubDate>Sun, 15 Jul 2018 00:15:32 +0000</pubDate>
		<dc:creator><![CDATA[maud]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[pancakes]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=1155</guid>
				<description><![CDATA[<p>If you get bored with breakfast, then here's the way to step up your breakfast game with some tasty, quick, fun and inspiring ideas. This entertaining video will help you start your day off right with bacon pancakes (?!) and some other crazy ideas &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/video-better-ways-for-breakfast/" class="more-link">Continue reading<span class="screen-reader-text">[Video] Have Some FUN with These CRAZY BREAKFAST Ideas!</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/video-better-ways-for-breakfast/">[Video] Have Some FUN with These CRAZY BREAKFAST Ideas!</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br></p>
<h4><strong>Rule #1: Don&#8217;t skip breakfast!</strong></h4>
<p>If you get bored with breakfast, then here&#8217;s the way to step up your breakfast game with some tasty, quick, fun and inspiring ideas. This entertaining video will help you start your day off right with bacon pancakes (?!) and some other crazy ideas &#8230;<br />
&nbsp;</p>
<p>The bacon pancakes are my favorite, but you may prefer one of other quirky ideas in this video:<br />
</br><br />
<iframe  id="_ytid_28474"  width="1040" height="585"  data-origwidth="1040" data-origheight="585"  src="https://www.youtube.com/embed/87DHe2VLi-A?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;" class="__youtube_prefs__  epyt-is-override  no-lazyload" title="YouTube player"  allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe></p>
<p>&nbsp;</p>
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							</item>
		<item>
		<title>Definitely NOT Boring: an Onion Cheddar &#038; Bacon POTATO CAKES Breakfast Treat</title>
		<link>http://www.energyhealthteam.com/definitely-not-boring-onion-cheddar-bacon-potato-cakes/</link>
				<comments>http://www.energyhealthteam.com/definitely-not-boring-onion-cheddar-bacon-potato-cakes/#respond</comments>
				<pubDate>Wed, 13 Jun 2018 11:06:29 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potato cake]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=8920</guid>
				<description><![CDATA[<p>These Onion Cheddar and Bacon Potato Cakes are always a welcomed breakfast treat, and always a bit quicker to prepare if you have some leftover mashed potatoes in the fridge! Serve these with poached eggs and sausage for a terrific meal (breakfast or lunch). Optional gravy on top &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/definitely-not-boring-onion-cheddar-bacon-potato-cakes/" class="more-link">Continue reading<span class="screen-reader-text">Definitely NOT Boring: an Onion Cheddar &#038; Bacon POTATO CAKES Breakfast Treat</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/definitely-not-boring-onion-cheddar-bacon-potato-cakes/">Definitely NOT Boring: an Onion Cheddar &#038; Bacon POTATO CAKES Breakfast Treat</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>These <strong>Onion Cheddar and Bacon Potato Cakes</strong> are always a welcomed breakfast treat, and always a bit quicker to prepare if you have some leftover mashed potatoes in the fridge! Serve these with poached eggs and sausage for a terrific meal (breakfast or lunch). Optional gravy on top &#8230;<br />
&nbsp;</p>
<blockquote><p>Sensationally mouthwatering combination of crispy bacon and melted cheese conquer the interior of the flat cake, while the outside texture has a soft crunchiness from being fried.</p></blockquote>
<p><strong>Tip:</strong> The next time you mix up some mashed potatoes for dinner, make a double batch so you&#8217;ll have leftovers to make these awesome Potato Cakes.<br />
<!--
Continue on to the next page to see the full recipe …
nextpage
--></p>
<p>Here are the ingredients you&#8217;ll need to make a dozen of these delicious <strong>Onion Cheddar and Bacon Potato Cakes</strong>:<br />
&nbsp;&nbsp;</p>
<blockquote><p>
2 tbsp olive oil<br />
1 small red onion, finely diced<br />
3 cloves minced garlic<br />
4 cups cold mashed potatoes<br />
1 beaten egg<br />
4 rounded tablespoons flour<br />
¼ cup chopped green onion<br />
2 tbsp chopped parsley (or other favorite herbs)<br />
½ tsp black pepper<br />
6 slices crisp cooked, thick cut smoked bacon, chopped<br />
1 cup diced cheddar cheese, about a ½ inch dice or smaller</p></blockquote>
<p>The first trick in this recipe is learning how to make them creamy on the inside, but crispy on the outside. Learn more on the next page &#8230;</p>
<h2 class="nextpage" style="text-align: center;"><a href="http://www.energyhealthteam.com/definitely-not-boring-onion-cheddar-bacon-potato-cakes/2/">Next Page &raquo;</a></h2><!--nextpage-->
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		<title>Nutritious &#038; Delicious APPLE BACON QUESADILLAS for Breakfast</title>
		<link>http://www.energyhealthteam.com/delicious-apple-bacon-quesadillas-for-breakfast/</link>
				<comments>http://www.energyhealthteam.com/delicious-apple-bacon-quesadillas-for-breakfast/#respond</comments>
				<pubDate>Wed, 06 Jun 2018 19:53:35 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[quesadillas]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=8780</guid>
				<description><![CDATA[<p>Try these mouth-watering Apple Bacon Breakfast Quesadillas to jumpstart your morning, or get that boost of healthy energy any time later in the day. This is a protein-filled breakfast without eggs that features extra sharp cheddar cheese for both flavor and nutrition. Then add the tart Granny Smith apple slices and crisp bacon strips to complete this quick and easy breakfast treat. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/delicious-apple-bacon-quesadillas-for-breakfast/" class="more-link">Continue reading<span class="screen-reader-text">Nutritious &#038; Delicious APPLE BACON QUESADILLAS for Breakfast</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/delicious-apple-bacon-quesadillas-for-breakfast/">Nutritious &#038; Delicious APPLE BACON QUESADILLAS for Breakfast</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Try these mouth-watering <strong>Apple Bacon Breakfast Quesadillas</strong> to jumpstart your morning, or get that boost of healthy energy any time later in the day. This is a protein-filled breakfast without eggs that features extra sharp cheddar cheese for both flavor and nutrition. Then add the tart Granny Smith apple slices and crisp bacon strips to complete this quick and easy breakfast treat.</p>
<p>Here are the basic ingredients you&#8217;ll need for 2 of these tasty Breakfast Quesadillas:<br />
&nbsp;</p>
<blockquote><p>2 large flour tortillas<br />
1 cup shredded extra sharp cheddar cheese<br />
1/2 medium Granny Smith apple, thinly sliced<br />
4 pieces cooked bacon, coarsely chopped<br />
Canola oil spray</p></blockquote>
<p><!--
Continue on to the next page to see the easy preparation steps ...
nextpage
--></p>
<p>Now just follow these easy steps to make these delicious and nutritious <strong>Apple Bacon Breakfast Quesadillas</strong>:<br />
&nbsp;</p>
<blockquote><p>1. Preheat a skillet over medium heat.</p>
<p>2. Spray the pan with canola oil when hot. Place one tortilla in the bottom of the pan.</p>
<p>3. Quickly layer cheese, apple and bacon on the tortillas.</p>
<p>4. Place the other tortilla on top and then spray the top of that tortilla with canola oil.</p>
<p>5. Cook until toasted, flip quesadilla and cook until toasted on second side.</p>
<p>6. Remove from heat. Allow to cool slightly and then cut into pieces.</p></blockquote>
<h4><em>If you would like to see more healthy recipes for early morning energy, then please <a href="http://www.facebook.com/earlymorningenergy/" target="_blank" rel="noopener noreferrer"><strong>Like our Facebook Page</strong></a>!</em></h4>
<p>Source: <a href="http://www.garnishwithlemon.com/cheesy-apple-bacon-breakfast-quesadillas/" target="_blank" rel="noopener noreferrer">Anna Biga Schaber</a></p>
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		<title>Easy MAKE-AHEAD BREAKFASTS for a Whole Week! (Video)</title>
		<link>http://www.energyhealthteam.com/easy-healthy-make-ahead-breakfasts-video/</link>
				<comments>http://www.energyhealthteam.com/easy-healthy-make-ahead-breakfasts-video/#comments</comments>
				<pubDate>Tue, 15 May 2018 18:36:05 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[hash browns]]></category>
		<category><![CDATA[make-ahead]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=8967</guid>
				<description><![CDATA[<p>We know that breakfast is the most important meal of the day, but sometimes it's not the highest priority when you're rushed and running late in the morning! Here's how to cope with the dilemma of being in a rush in the morning, and then not having the time for a healthy and nutritious breakfast. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/easy-healthy-make-ahead-breakfasts-video/" class="more-link">Continue reading<span class="screen-reader-text">Easy MAKE-AHEAD BREAKFASTS for a Whole Week! (Video)</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/easy-healthy-make-ahead-breakfasts-video/">Easy MAKE-AHEAD BREAKFASTS for a Whole Week! (Video)</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
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								<content:encoded><![CDATA[<p>&nbsp;<br />
We know that breakfast is the most important meal of the day, but sometimes it&#8217;s not the highest priority when you&#8217;re rushed and running late in the morning! Here&#8217;s how to cope with the dilemma of being in a rush in the morning, and then not having the time for a healthy and nutritious breakfast.</p>
<p><em><strong>Follow&nbsp;this recipe when you have a half-hour to spare, and then store the results in the freezer so they&#8217;re ready to go every morning for a wholesome breakfast for the whole week ahead!</strong></em></p>
<p>All is explained in the video, below!</p>
<p>Here are the basic steps to follow to prepare&nbsp;a whole <strong>week&#8217;s worth of breakfasts</strong> in advance:<br />
&nbsp;<br />
&nbsp;</p>
<blockquote><p>
1) Cook bacon and hash browns on stove or griddle (cook hash browns in bacon grease)</p>
<p>2) Crack eggs into muffin pan and mix until scrambled</p>
<p>3) Add bacon hash browns and cheese then mix together</p>
<p>4) Bake in oven at 375 degrees for 14 minutes</p></blockquote>
<p>Watch the video, below, for more details and to see how it&#8217;s done!</p>
<h4><em>If you would like to see more early morning energy&nbsp;videos&nbsp;that we’ve discovered and enjoyed, then please <a href="http://www.facebook.com/earlymorningenergy/" target="_blank" rel="noopener noreferrer"><strong>Like our Facebook Page</strong></a>!</em></h4>
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