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	Comments on: Perfect Omelette Breakfast in a Mug	</title>
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	<description>Best Ways to Start the Day</description>
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			<item>
				<title>
				By: maud				</title>
				<link>http://www.energyhealthteam.com/vegetarian-omelette-breakfast-in-a-mug/#comment-1814</link>
		<dc:creator><![CDATA[maud]]></dc:creator>
		<pubDate>Thu, 28 Jan 2016 22:20:58 +0000</pubDate>
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					<description><![CDATA[Tiffany, thanks for your comment. Please read &lt;a href=&quot;http://www.energyhealthteam.com/does-your-microwave-destroy-the-nutrients-in-food/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Microwave Ovens &amp; Nutrients&lt;/a&gt; and understand that normal baking, cooking and frying destroy more nutrients that microwave ovens! Eating &lt;strong&gt;raw&lt;/strong&gt;&lt;em&gt; food is obviously the healthiest.]]></description>
		<content:encoded><![CDATA[<p>Tiffany, thanks for your comment. Please read <a href="http://www.energyhealthteam.com/does-your-microwave-destroy-the-nutrients-in-food/" target="_blank" rel="nofollow">Microwave Ovens &#038; Nutrients</a> and understand that normal baking, cooking and frying destroy more nutrients that microwave ovens! Eating <strong>raw</strong><em> food is obviously the healthiest.</em></p>
]]></content:encoded>
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						<item>
				<title>
				By: Tiffany Thurmond				</title>
				<link>http://www.energyhealthteam.com/vegetarian-omelette-breakfast-in-a-mug/#comment-1813</link>
		<dc:creator><![CDATA[Tiffany Thurmond]]></dc:creator>
		<pubDate>Thu, 28 Jan 2016 20:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=4123#comment-1813</guid>
					<description><![CDATA[Do not use a microwave!  It destroys the food nutrients.]]></description>
		<content:encoded><![CDATA[<p>Do not use a microwave!  It destroys the food nutrients.</p>
]]></content:encoded>
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						<item>
				<title>
				By: Jamie Cargill				</title>
				<link>http://www.energyhealthteam.com/vegetarian-omelette-breakfast-in-a-mug/#comment-1812</link>
		<dc:creator><![CDATA[Jamie Cargill]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 04:39:43 +0000</pubDate>
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					<description><![CDATA[Jeremiah Cargill]]></description>
		<content:encoded><![CDATA[<p>Jeremiah Cargill</p>
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