1. Add oats, milk, yogurt, and chia seeds to jar, along with desired sweeteners or flavors:
   • 1/4 cup uncooked old fashioned rolled oats
   • 1/3 cup skim milk
   • 1/4 cup low-fat Greek yogurt
   • 1-1/2 teaspoons dried chia seeds

   
   

2. Put a lid on the jar and shake to combine.

Here are the special ingredients for the Raspberry Vanilla version:

• 1/4 teaspoon vanilla extract
• 1 tablespoon raspberry jam, preserves, or spread
• 1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar

Now put it in the fridge overnight so it’s ready for breakfast in the morning. You can safely keep this in the fridge for up to 2 days.

Watch how Jack does it:

The post Try Jack’s Special Raspberry Vanilla REFRIGERATOR OATMEAL for Breakfast (Video) appeared first on Top Morning Recommendations.