red – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sat, 22 Sep 2018 21:30:01 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Have Fun with a Red/Orange/Green “TRAFFIC LIGHT” SMOOTHIE (Video) http://www.energyhealthteam.com/redorangegreen-traffic-light-smoothie-recipe/ http://www.energyhealthteam.com/redorangegreen-traffic-light-smoothie-recipe/#respond Fri, 17 Aug 2018 00:05:52 +0000 http://www.energyhealthteam.com/?p=2529 Another creative smoothie idea for kids of all ages: The Traffic Light fruit smoothie that changes from red to yellow to green as you eat it. Healthy eating and fun, too. The bonus is that it's really yummy,
Just watch about 2 minutes of this video to see how it's done, and then get the ingredients together. … Continue readingHave Fun with a Red/Orange/Green “TRAFFIC LIGHT” SMOOTHIE (Video)

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Another creative smoothie idea for “kids” of all ages: The Traffic Light fruit smoothie that changes from red to yellow to green as you eat it. It’s great to make healthy eating fun, too. The bonus is that it’s really yummy, too.


Just watch about 2 minutes of this video to see how it’s done, and then get the ingredients together. The recommended ingredients for each of the layers are:

Green Light layer: 1 avocado, 4 tbsp yogurt, 1 tbsp honey

Orange Light layer: 1 mango, 1 banana, 1/2 cup orange juice, 2 tbsp honey

Red Light layer: 8 strawberries, 1 banana, 1 tbsp honey

Watch the video to see what to do next. With a tall glass and a little bit of imagination it will look just like a traffic light …


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