<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>peach &#8211; Top Morning Recommendations</title>
	<atom:link href="http://www.energyhealthteam.com/tag/peach/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.energyhealthteam.com</link>
	<description>Best Ways to Start the Day</description>
	<lastBuildDate>Wed, 01 Aug 2018 23:46:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.3.17</generator>
	<item>
		<title>Peachy Breakfast Coffee Cake</title>
		<link>http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/</link>
				<comments>http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/#respond</comments>
				<pubDate>Thu, 31 May 2018 14:51:44 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[coffee cake]]></category>
		<category><![CDATA[peach]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=6263</guid>
				<description><![CDATA[<p>Try this healthy Breakfast Coffee Cake featuring an incredible Caramel Peach topping. Sarah is sharing this recipe to show you how to "party with peaches"! You could also call this a deliciously warm Caramel Peach Upside-Down Cake cleverly disguised as coffee cake &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/" class="more-link">Continue reading<span class="screen-reader-text">Peachy Breakfast Coffee Cake</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/">Peachy Breakfast Coffee Cake</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br><br />
Try this healthy Breakfast Coffee Cake featuring an incredible Caramel Peach topping. Sarah is sharing this recipe to show you how to &#8220;party with peaches&#8221;! You could also call this a deliciously warm Caramel Peach Upside-Down Cake cleverly disguised as coffee cake &#8230;<br />
 </br><br />
This coffee cake is purposefully made with less butter, more whole wheat and ultra-moist to melt-in-your-mouth. Here&#8217;s the list of ingredients you&#8217;ll need to make 2 of these precious coffee cakes (8 servings each).</p>
<p><strong>for the PEACH TOPPING:</strong></p>
<blockquote><p>2 medium peaches, pitted and sliced<br />
1/2 cup coconut sugar (or brown sugar)<br />
1/2 cup butter<br />
1/2 teaspoon ground cinnamon</p></blockquote>
<p><strong>for the CAKE:</strong></p>
<blockquote><p>2 cups white whole wheat flour<br />
2 teaspoons baking powder<br />
1/2 teaspoon salt<br />
1/2 teaspoon ground cinnamon<br />
1/4 cup butter, softened<br />
3/4 cup coconut sugar (or brown sugar)<br />
1/4 cup plain yogurt<br />
2 large eggs<br />
1 cup milk<br />
2 teaspoons vanilla extract</p></blockquote>
<p>Continue on to the next page for the detailed preparation instructions &#8230;<br />
<h2 class="nextpage" style="text-align: center;"><a href="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/2/">Next Page &raquo;</a></h2><!--nextpage--></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fpeachy-breakfast-coffee-cake%2F&amp;linkname=Peachy%20Breakfast%20Coffee%20Cake" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fpeachy-breakfast-coffee-cake%2F&amp;linkname=Peachy%20Breakfast%20Coffee%20Cake" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fpeachy-breakfast-coffee-cake%2F&amp;linkname=Peachy%20Breakfast%20Coffee%20Cake" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=http%3A%2F%2Fwww.energyhealthteam.com%2Fpeachy-breakfast-coffee-cake%2F&#038;title=Peachy%20Breakfast%20Coffee%20Cake" data-a2a-url="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/" data-a2a-title="Peachy Breakfast Coffee Cake"></a></p><p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/">Peachy Breakfast Coffee Cake</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></content:encoded>
							<wfw:commentRss>http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Delicious BREAKFAST COFFEE CAKE with Caramel Peach Topping</title>
		<link>http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/</link>
				<comments>http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/#respond</comments>
				<pubDate>Mon, 14 May 2018 20:14:29 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[peach]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=9215</guid>
				<description><![CDATA[<p>Sarah promotes this recipe as an open invitation to "party with peaches"! The secret is an incredible Caramel Peach topping that turns a basic, healthy Breakfast Coffee Cake into a memorable morning treat. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/" class="more-link">Continue reading<span class="screen-reader-text">Delicious BREAKFAST COFFEE CAKE with Caramel Peach Topping</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/">Delicious BREAKFAST COFFEE CAKE with Caramel Peach Topping</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br><br />
Sarah promotes this recipe as an open invitation to &#8220;party with peaches&#8221;! The secret is an incredible <strong>Caramel Peach</strong> topping that turns a basic, healthy <strong>Breakfast Coffee Cake</strong> into a memorable morning treat. You could also call this a deliciously warm <strong>Caramel Peach Upside-Down Cake</strong> cleverly disguised as coffee cake &#8230;<br />
</br><br />
This coffee cake is purposefully made with less butter, more whole wheat and ultra-moist to melt-in-your-mouth. Here&#8217;s the list of ingredients you&#8217;ll need to make 2 of these precious coffee cakes (8 servings each) &#8230;<br />
<!--
Continue on to the next page for the full recipe ...
nextpage
--><br />
</br><br />
Here are the ingredients you&#8217;ll need for the Peach Topping and the basic <strong>Breakfast Coffee Cake:</strong><br />
 </br><br />
<strong>for the PEACH TOPPING:</strong></p>
<blockquote><p>2 medium peaches, pitted and sliced<br />
1/2 cup coconut sugar (or brown sugar)<br />
1/2 cup butter<br />
1/2 teaspoon ground cinnamon</p></blockquote>
<p><strong>for the CAKE:</strong></p>
<blockquote><p>2 cups white whole wheat flour<br />
2 teaspoons baking powder<br />
1/2 teaspoon salt<br />
1/2 teaspoon ground cinnamon<br />
1/4 cup butter, softened<br />
3/4 cup coconut sugar (or brown sugar)<br />
1/4 cup plain yogurt<br />
2 large eggs<br />
1 cup milk<br />
2 teaspoons vanilla extract</p></blockquote>
<p>Continue on to the next page for the detailed preparation instructions &#8230;<br />
<h2 class="nextpage" style="text-align: center;"><a href="http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/2/">Next Page &raquo;</a></h2><!--nextpage--></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fdelicious-breakfast-coffee-cake-with-caramel-peach-topping%2F&amp;linkname=Delicious%20BREAKFAST%20COFFEE%20CAKE%20with%20Caramel%20Peach%20Topping" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fdelicious-breakfast-coffee-cake-with-caramel-peach-topping%2F&amp;linkname=Delicious%20BREAKFAST%20COFFEE%20CAKE%20with%20Caramel%20Peach%20Topping" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fdelicious-breakfast-coffee-cake-with-caramel-peach-topping%2F&amp;linkname=Delicious%20BREAKFAST%20COFFEE%20CAKE%20with%20Caramel%20Peach%20Topping" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=http%3A%2F%2Fwww.energyhealthteam.com%2Fdelicious-breakfast-coffee-cake-with-caramel-peach-topping%2F&#038;title=Delicious%20BREAKFAST%20COFFEE%20CAKE%20with%20Caramel%20Peach%20Topping" data-a2a-url="http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/" data-a2a-title="Delicious BREAKFAST COFFEE CAKE with Caramel Peach Topping"></a></p><p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/">Delicious BREAKFAST COFFEE CAKE with Caramel Peach Topping</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></content:encoded>
							<wfw:commentRss>http://www.energyhealthteam.com/delicious-breakfast-coffee-cake-with-caramel-peach-topping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Delicious Chocolaty SUPER-SMOOTHIE With Goji Berries, Peaches &#038; Cherries</title>
		<link>http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/</link>
				<comments>http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/#respond</comments>
				<pubDate>Wed, 09 May 2018 18:36:59 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=9572</guid>
				<description><![CDATA[<p>This delicious Goji Peach Cherry Smoothie provides a huge number of health benefits that include longevity, calmness, improved sleep, and weight loss. In addition, adding the cherries provides melatonin that helps to improve you body's natural clock and also improves sleep. You might want to save this smoothie for an evening treat and grab something else if you're looking for extra early morning energy. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/" class="more-link">Continue reading<span class="screen-reader-text">Delicious Chocolaty SUPER-SMOOTHIE With Goji Berries, Peaches &#38; Cherries</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/">Delicious Chocolaty SUPER-SMOOTHIE With Goji Berries, Peaches &amp; Cherries</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br><br />
This delicious <strong>Goji Peach Cherry Smoothie</strong> provides a huge number of health benefits that include longevity, calmness, improved sleep, and weight loss. In addition, adding the cherries provides melatonin that helps to improve you body&#8217;s natural clock and also improves sleep. You might want to save this smoothie for an evening treat, and grab something else if you&#8217;re looking for an extra boost of early morning energy &#8230;<br />
</br><br />
<em>The big surprise with this smoothie is that it tastes like <strong>chocolate</strong>!<br />
</em></p>
<blockquote><p>Something about the combination of cherries and goji berries really brings out chocolate flavors, though there is no trace of cocoa powder to be seen in this smoothie.  Absolutely delicious.</p></blockquote>
<p>This goji peach cherry smoothie recipe does not have any extra sugar and relies completely on the natural sweetness of the fruit.<br />
<!--
Continue on to the next page to learn more and to see the full recipe ...
nextpage
--><br />
</br><br />
Here are the ingredients you&#8217;ll need to make 1 serving of this delicious <strong>Goji Peach Cherry Smoothie</strong>:</p>
<blockquote><p>1 cup frozen cherries<br />
½ cup frozen peach slices<br />
1¼ cup almond milk<br />
1 tablespoon goji berries<br />
</br><br />
<em>Optional ingredients:</em><br />
1 tablespoon chia seeds<br />
1 teaspoon ground flax</p></blockquote>
<p><img src="http://www.energyhealthteam.com/wp-content/uploads/sites/1376/2016/12/Goji-Peach-Cherry-Smoothie-3-600x900-1.jpg" width="600" height="900" alt="" class="alignright size-large" /><br />
</br><br />
The preparation instructions are straight-forward:</p>
<blockquote><p>Place everything in the base of a blender and blend until smooth.</p></blockquote>
<p>Read further on to the next page for some useful preparation notes &#8230;<br />
<h2 class="nextpage" style="text-align: center;"><a href="http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/2/">Next Page &raquo;</a></h2><!--nextpage--></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fchocolaty-smoothie-with-goji-berries-peaches-cherries%2F&amp;linkname=Delicious%20Chocolaty%20SUPER-SMOOTHIE%20With%20Goji%20Berries%2C%20Peaches%20%26%20Cherries" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fchocolaty-smoothie-with-goji-berries-peaches-cherries%2F&amp;linkname=Delicious%20Chocolaty%20SUPER-SMOOTHIE%20With%20Goji%20Berries%2C%20Peaches%20%26%20Cherries" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fchocolaty-smoothie-with-goji-berries-peaches-cherries%2F&amp;linkname=Delicious%20Chocolaty%20SUPER-SMOOTHIE%20With%20Goji%20Berries%2C%20Peaches%20%26%20Cherries" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=http%3A%2F%2Fwww.energyhealthteam.com%2Fchocolaty-smoothie-with-goji-berries-peaches-cherries%2F&#038;title=Delicious%20Chocolaty%20SUPER-SMOOTHIE%20With%20Goji%20Berries%2C%20Peaches%20%26%20Cherries" data-a2a-url="http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/" data-a2a-title="Delicious Chocolaty SUPER-SMOOTHIE With Goji Berries, Peaches &amp; Cherries"></a></p><p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/">Delicious Chocolaty SUPER-SMOOTHIE With Goji Berries, Peaches &amp; Cherries</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></content:encoded>
							<wfw:commentRss>http://www.energyhealthteam.com/chocolaty-smoothie-with-goji-berries-peaches-cherries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Creamy Peach Pie Smoothie with Pecans</title>
		<link>http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/</link>
				<comments>http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/#respond</comments>
				<pubDate>Thu, 05 Apr 2018 23:52:17 +0000</pubDate>
		<dc:creator><![CDATA[Chris]]></dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=6942</guid>
				<description><![CDATA[<p>When you're busy in the morning and want something fast, healthy and delicious ... then here's a perfect Peach Pie Smoothie with Pecans for a satisfying breakfast treat. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/" class="more-link">Continue reading<span class="screen-reader-text">Creamy Peach Pie Smoothie with Pecans</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/">Creamy Peach Pie Smoothie with Pecans</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p></br><br />
When you&#8217;re busy in the morning and want something fast, healthy and delicious &#8230; then here&#8217;s a perfect <strong>Peach Pie Smoothie with Pecans</strong> for a creamy, satisfying breakfast treat in less than 5 minutes.</p>
<blockquote><p>This smoothie kind of tastes like peach pie with the addition of the cinnamon, pecans, and maple syrup.  If you can’t abide oatmeal in your smoothie, leave it out. I add it in for iron and fiber and for a little extra texture &#8230; A simple, fruity smoothie to kick off your morning.</p></blockquote>
<p><em>Here are the ingredients you&#8217;ll need to make 2 servings:</em></p>
<blockquote><p>1 whole fresh or frozen peach (about 1½ cups frozen peaches)<br />
1 banana, fresh or frozen<br />
5 large ice cubes<br />
½ cup gluten-free old fashioned oats<br />
1 cup water, fruit juice, or your choice of dairy or non-dairy milk<br />
¼ cup pecans<br />
1 Tbsp. chia seeds<br />
¼ or more tsp. ground cinnamon<br />
¼ tsp. vanilla extract<br />
agave or maple syrup, to taste</p></blockquote>
<p>The preparation instructions are simple: </p>
<blockquote><p>Puree all ingredients until smooth.</p></blockquote>
<p>Source: <a href="http://cafejohnsonia.com/2013/01/vegan-peach-pecan-breakfast-smoothie.html" target="_blank">Lindsay Johnson</a><br />
</br><br />
On the subject of <strong>peaches</strong> &#8230; if you have 2 fresh peaches to spare, then you&#8217;ll want to make this special <a href="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/" target="_blank">Caramel Peach Upside-Down Cake</a> to serve as a breakfast coffee cake (and also later in the day). Continue on to the next page to see the full recipe:<br />
<a href="http://www.energyhealthteam.com/peachy-breakfast-coffee-cake/" target="_blank"></p>
<h1><strong>Next Page >></strong></h1>
<p></a><br />
</br></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fcreamy-peach-pie-smoothie-with-pecans%2F&amp;linkname=Creamy%20Peach%20Pie%20Smoothie%20with%20Pecans" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fcreamy-peach-pie-smoothie-with-pecans%2F&amp;linkname=Creamy%20Peach%20Pie%20Smoothie%20with%20Pecans" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=http%3A%2F%2Fwww.energyhealthteam.com%2Fcreamy-peach-pie-smoothie-with-pecans%2F&amp;linkname=Creamy%20Peach%20Pie%20Smoothie%20with%20Pecans" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=http%3A%2F%2Fwww.energyhealthteam.com%2Fcreamy-peach-pie-smoothie-with-pecans%2F&#038;title=Creamy%20Peach%20Pie%20Smoothie%20with%20Pecans" data-a2a-url="http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/" data-a2a-title="Creamy Peach Pie Smoothie with Pecans"></a></p><p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/">Creamy Peach Pie Smoothie with Pecans</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></content:encoded>
							<wfw:commentRss>http://www.energyhealthteam.com/creamy-peach-pie-smoothie-with-pecans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
	</channel>
</rss>
