freeze – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sun, 19 Aug 2018 18:02:11 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 [Video] Favorite 7-Day Plan for Cooking Ahead and Freezing http://www.energyhealthteam.com/video-7-day-cook-ahead-and-freeze/ http://www.energyhealthteam.com/video-7-day-cook-ahead-and-freeze/#comments Tue, 22 May 2018 19:40:42 +0000 http://www.energyhealthteam.com/?p=1257 This is for anyone who doesn't have the time to cook meals every day of the week. It's important to realize that it's not really healthy to cook up too much food, and then leave the left-overs in the fridge for the next day or two. Instead of letting leftovers pile up in the fridge, it's obviously healthier to use the freezer to preserve the flavor and nutrients.

In the video on the next page, Jordy shows how to plan, prepare and cook efficiently in advance for a whole week ... making good use of the freezer for a healthy diet. … Continue reading[Video] Favorite 7-Day Plan for Cooking Ahead and Freezing

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This is for anyone who doesn’t have the time to cook meals every day of the week. It’s important to realize that it’s not really healthy to cook up too much food, and then leave the left-overs in the fridge for the next day or two. Instead of letting leftovers pile up in the fridge, it’s obviously healthier to use the freezer to preserve the flavor and nutrients.

In the video, Jordy shows how to plan, prepare and cook efficiently in advance for a whole week … making good use of the freezer for a healthy diet.

 
Here are Jordy’s tips and secrets:

 

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]]> http://www.energyhealthteam.com/video-7-day-cook-ahead-and-freeze/feed/ 1 Make-Ahead Scrumptious Scones for Breakfast http://www.energyhealthteam.com/freeze-bake-scones-for-breakfast/ http://www.energyhealthteam.com/freeze-bake-scones-for-breakfast/#comments Mon, 09 Apr 2018 00:02:42 +0000 http://www.energyhealthteam.com/?p=2888 Try something different for breakfast: easy make-ahead freeze-and-bake scones. This might be good for a "cheat day" for anyone on a diet, and always good for special occasions. This scone recipe is perfect for preparing in advance since you can freeze the unbaked scones, save them in the freezer for up to 2 months, and then just pop them into the oven whenever you want a special breakfast treat. … Continue readingMake-Ahead Scrumptious Scones for Breakfast

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Try something different for breakfast: easy make-ahead freeze-and-bake scones. This might be good for a “cheat day” for anyone on a diet, and always good for special occasions.


This scone recipe is perfect for preparing in advance since you can freeze the unbaked scones, save them in the freezer for up to 2 months, and then just pop them into the oven whenever you want a special breakfast treat.

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The recipe for these delicious Lemon Poppy Seed Scones is on the next page …

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