flax seeds – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sat, 22 Sep 2018 23:01:45 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Popular WHOLE-GRAIN ENERGY BAR Recipe http://www.energyhealthteam.com/healthy-whole-grain-energy-bar-recipe/ http://www.energyhealthteam.com/healthy-whole-grain-energy-bar-recipe/#comments Tue, 10 Jul 2018 21:20:45 +0000 http://www.energyhealthteam.com/?p=2362 Start your morning with one or two of these wholesome breakfast bars made with fresh raspberries and some raspberry jam! They're packed with fiber from oats, flax seeds and raspberries and include healthy wheat germ (full of nutrients). … Continue readingPopular WHOLE-GRAIN ENERGY BAR Recipe

The post Popular WHOLE-GRAIN ENERGY BAR Recipe appeared first on Top Morning Recommendations.

]]>

Start your morning with one or two of these wholesome breakfast bars made with fresh raspberries and some raspberry jam! They’re packed with fiber from oats, flax seeds and raspberries and include healthy wheat germ (full of nutrients).


This recipe makes 24 energy bars. Here is the list of ingredients:

Cooking oil spray
2 cups whole-wheat flour
1/2 cup wheat germ
1/2 cup granulated sugar
1/2 teaspoon salt
2 sticks butter, cut into 16 pieces and softened
1/2 cup old-fashioned rolled oats
1/2 cup walnut pieces
1/4 cup light brown sugar
2 tablespoons ground flax seeds
3/4 cup sugar-free raspberry jam
3/4 cup fresh raspberries
1 tablespoon lemon juice

Go to the next page for all of the preparation instructions …

Next Page »

The post Popular WHOLE-GRAIN ENERGY BAR Recipe appeared first on Top Morning Recommendations.

]]> http://www.energyhealthteam.com/healthy-whole-grain-energy-bar-recipe/feed/ 61 Delicious & Nutritious Whole Grain Raspberry ENERGY BAR Recipe http://www.energyhealthteam.com/whole-grain-raspberry-energy-bar/ http://www.energyhealthteam.com/whole-grain-raspberry-energy-bar/#comments Mon, 09 Apr 2018 15:23:55 +0000 http://www.energyhealthteam.com/?p=5268 These delicious Healthy Breakfast Energy Bars are packed with oatmeal fiber, flax seeds, raspberries, wheat germ and more ... full of nutrients! … Continue readingDelicious & Nutritious Whole Grain Raspberry ENERGY BAR Recipe

The post Delicious & Nutritious Whole Grain Raspberry ENERGY BAR Recipe appeared first on Top Morning Recommendations.

]]>

These delicious Healthy Breakfast Energy Bars are packed with oatmeal fiber, flax seeds, raspberries, wheat germ and more … full of nutrients! You can make these bars even healthier by using gluten-free oats, and raw honey or pure maple syrup as the sweetener.


One or two of these wholesome breakfast bars made with fresh raspberries and some raspberry jam is a phenomenal way to start your morning!


This recipe makes 24 energy bars. Here is the list of recommended ingredients:

Cooking oil spray
2 cups whole-wheat flour
1/2 cup wheat germ
1/2 cup granulated sugar
1/2 teaspoon salt
2 sticks butter, cut into 16 pieces and softened
1/2 cup old-fashioned rolled oats
1/2 cup walnut pieces
1/4 cup light brown sugar
2 tablespoons ground flax seeds
3/4 cup sugar-free raspberry jam
3/4 cup fresh raspberries
1 tablespoon lemon juice

Go to the next page for all of the preparation instructions …

Next Page »

The post Delicious & Nutritious Whole Grain Raspberry ENERGY BAR Recipe appeared first on Top Morning Recommendations.

]]> http://www.energyhealthteam.com/whole-grain-raspberry-energy-bar/feed/ 1