3 Organic Eggs (2 whites, 1 whole)
1 Slice Organic Spelt Bread
Raspberries, Blueberries, Blackberries, Strawberries, Pomegranate Berries (all organic)
1/2 Organic Avocado (sliced)
1/2 Cup Chopped Organic Onion

and he also uses:

Teaspoon Organic Ghee (clarified butter)

Organic Garlic Cloves

Crushed Red & Black Peppercorns

Himalayan Sea-Salt

Some tips:

Add a vegetable or green (spinach, kale, etc.) to your eggs, or on the side.


When whisking eggs, add a slight pour of milk (any) for fluffier eggs.

Now watch how Brett puts this all together in the video … follow the steps as he makes healthy and delicious organic eggs with spelt toast along with a berry fruit salad with avocado:

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