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	<title>backpacking &#8211; Top Morning Recommendations</title>
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		<title>[Video] Food Tips for Hikers and Backpackers</title>
		<link>http://www.energyhealthteam.com/video-food-tips-for-hikers-and-backpackers/</link>
				<comments>http://www.energyhealthteam.com/video-food-tips-for-hikers-and-backpackers/#respond</comments>
				<pubDate>Tue, 10 Apr 2018 13:51:17 +0000</pubDate>
		<dc:creator><![CDATA[maud]]></dc:creator>
				<category><![CDATA[Extra Energy]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[stamina]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=1105</guid>
				<description><![CDATA[<p>It's important to eat the right food when you go on a hike ... with lots of factors to consider. You obviously want to avoid digestive problems while your hiking, you want enough energy and stamina to get from point A to B before it turns dark, you need to stay hydrated, you don't need more heavy stuff in your backpack and so on ...<br />
Cindy explains everything in 5 minutes: choosing the best food and then how to pack your vittles to save room and weight on your back. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/video-food-tips-for-hikers-and-backpackers/" class="more-link">Continue reading<span class="screen-reader-text">[Video] Food Tips for Hikers and Backpackers</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/video-food-tips-for-hikers-and-backpackers/">[Video] Food Tips for Hikers and Backpackers</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>&nbsp;</p>
<p>It&#8217;s important to eat the right food when you go on a hike &#8230; with lots of factors to consider. You obviously want to avoid digestive problems while your hiking, you want enough energy and stamina to get from point A to B before it turns dark, you need to stay hydrated, you don&#8217;t need more heavy stuff in your backpack and so on &#8230;</p>
<p>Cindy explains everything in 5 minutes: choosing the best food and then how to pack your vittles to save room and weight on your back.</p>
<p>Continue to the next page to watch &#8230;</p>
<h2 class="nextpage" style="text-align: center;"><a href="http://www.energyhealthteam.com/video-food-tips-for-hikers-and-backpackers/2/">Next Page &raquo;</a></h2><!--nextpage-->
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