alkalize – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Thu, 15 Aug 2019 20:08:39 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 [Video] Looking for a Super-Healthy BREAKFAST JUICE? This is Awesome … http://www.energyhealthteam.com/healthy-alkalizing-breakfast-juice-video/ http://www.energyhealthteam.com/healthy-alkalizing-breakfast-juice-video/#comments Wed, 04 Apr 2018 10:03:00 +0000 http://www.energyhealthteam.com/?p=5171 This homemade juice is perfect to drink in the morning with your choice of a healthy breakfast. It's filled with alkalizing minerals, phytonutrients, antioxidants and powerful proteins to help rebuild cells and protect your body from free-radicals, diseases, viruses, infections, and more! Restores the Ph balance in your body. … Continue reading[Video] Looking for a Super-Healthy BREAKFAST JUICE? This is Awesome …

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This Healthy Green Breakfast Juice is perfect to drink in the morning with your choice of a healthy breakfast. It’s filled with alkalizing minerals, phytonutrients, antioxidants and powerful proteins to help rebuild cells and protect your body from free-radicals, diseases, viruses, infections, and more! Restore the Ph balance in your body.

Grab the following ingredients to make 8 servings. Just run all ingredients through a juicer and strain:
 
 

  • 2-4 Large Cucumbers
  • Head of Spinach
  • Green Kale
  • Black Dinosaur Kale
  • 5-6 Stalks Celery
  • Bunch of Romaine
  • Watercress
  • FEW Dandelion Leaves (Note: if you do not want this to be bitter, leave out the dandelion leaves)
  • Juice of 5-8 Lemons
  • Optional: Thumb of Ginger

Use your favorite greens. Do not feel that you need to be exact with amounts on the greens. It’s the combination of them that matters.

Each serving contains the following nutrients:
 

Calories: 85
Total Fat: 3 g
Saturated Fat: 0.41 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 92.6 mg
Total Carbohydrates: 16 g
Dietary Fiber: 6 g
Sugars: 2.8 g
Protein: 5 g

Kristina shows how she makes Healthy Green Breakfast Juice … and why it is super-healthy … in the video, below.

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Source: Kristina Carrillo-Bucaram

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