acai – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sun, 23 Sep 2018 15:55:17 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Highly Recommended: 3 Easy-to-Make NUTRITIOUS BREAKFAST Recipes (Video) http://www.energyhealthteam.com/3-easy-healthy-breakfast-recipes-video/ http://www.energyhealthteam.com/3-easy-healthy-breakfast-recipes-video/#respond Thu, 02 Aug 2018 21:19:49 +0000 http://www.energyhealthteam.com/?p=2212 Meghan shows how easy it is to make 3 healthy breakfasts in this short video. Her Chai Spiced Quinoa is the first one. Then she continues with a popular Acai Bowl and a Scrambled Stuffed Sweet Potato.
Below are the ingredients and basic directions for all three recipes. Then watch the video see how she does it! … Continue readingHighly Recommended: 3 Easy-to-Make NUTRITIOUS BREAKFAST Recipes (Video)

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Meghan shows how easy it is to make 3 healthy breakfasts in this short video. Her Chai Spiced Quinoa is the first one. Then she continues with a popular Acai Bowl and a Scrambled Stuffed Sweet Potato.


Below are the ingredients and basic directions for all three recipes. Then watch the video see how she does it!

***Chai Spiced Quinoa ***


Ingredients:
2 cups almond milk, more for serving (I used Unsweetened Vanilla)
1 cup dry organic quinoa
1/2 Chopped apple
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1 pinch cloves
1 pinch cardamom
Stevia, or other sweetener, to taste


Directions:
In a medium saucepan, bring almond milk, cinnamon, ginger, cloves, cardamom to a boil. Stir in quinoa and reduce heat to a low. Cover with lid and allow to simmer 15 – 20 minutes until almond milk has been absorbed and quinoa is tender.


Top with chopped apple, cinnamon & Stevia.
Serve warm topped with more almond milk.

More recipes on the next page! …

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]]> http://www.energyhealthteam.com/3-easy-healthy-breakfast-recipes-video/feed/ 0 The Best Nutritious "Anti-Oxidant" BREAKFAST SMOOTHIE http://www.energyhealthteam.com/the-best-nutritious-anti-oxidant-breakfast-smoothie/ http://www.energyhealthteam.com/the-best-nutritious-anti-oxidant-breakfast-smoothie/#comments Mon, 16 Apr 2018 00:55:42 +0000 http://www.energyhealthteam.com/?p=8976 This refreshing Acai, Pomegranate and Raspberry Smoothie is one of the healthiest ways to get a boost of early morning energy. Enjoy this as a cool, frothy and delicious breakfast treat with no processed sugars for sweetening. The natural sweetness of the fruit in this smoothie is enough! … Continue readingThe Best Nutritious "Anti-Oxidant" BREAKFAST SMOOTHIE

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This refreshing Acai, Pomegranate and Raspberry Smoothie is one of the healthiest ways to get a boost of early morning energy. Enjoy this as a cool, frothy and delicious breakfast treat with no processed sugars for sweetening. The natural sweetness of the fruit in this smoothie is enough!


Acai juice, pomegranate juice and raspberries are full of anti-oxidants offering a wide variety of health benefits in this sweet and tart superfood-packed smoothie. Frozen raspberries, add the chill and thickener and more:

The phytonutrients found in raspberries help with cardiovascular health, anti-cancer and anti-inflammatory and the management of obesity.

Continue on to the next page to learn more about the health benefits, and to see the full recipe …

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