vanilla yogurt – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Tue, 18 Sep 2018 13:47:48 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 [Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes http://www.energyhealthteam.com/diy-healthy-breakfast-recipes/ http://www.energyhealthteam.com/diy-healthy-breakfast-recipes/#respond Sun, 02 Sep 2018 13:15:36 +0000 http://www.energyhealthteam.com/?p=1695 Here's how to make some super-quick and easy breakfasts. Jessica has come up with a new collection of creative recipes like vanilla yogurt popsicles with healthy strawberries and kiwi. Then another with avocado and eggs. And another with whole wheat tortillas. And ... lots of great ideas to share! … Continue reading[Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes

The post [Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes appeared first on Top Morning Recommendations.

]]>

Here’s how to make some super-quick and easy breakfasts. Jessica has come up with a new collection of creative recipes like vanilla yogurt popsicles with healthy strawberries and kiwi. Then another with avocado and eggs. And another with whole wheat tortillas. And … lots of great ideas to share!

Jessica’s DIY Breakfast Ideas:

 


The post [Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes appeared first on Top Morning Recommendations.

]]> http://www.energyhealthteam.com/diy-healthy-breakfast-recipes/feed/ 0 10 Reasons to Make (and Enjoy) Blueberry Vanilla “Overnight Oats” http://www.energyhealthteam.com/blueberry-vanilla-overnight-oats/ http://www.energyhealthteam.com/blueberry-vanilla-overnight-oats/#comments Wed, 02 May 2018 00:34:59 +0000 http://www.energyhealthteam.com/?p=3407 Making this healthy Blueberry version of Vanilla Overnight Oats in advance (the night before) is a great motivator to jump out of bed in the morning and head for the kitchen. It's creamy, vanilla-y, wholesome and filling ... then top it off with the juicy plump blueberries and nutty flax! … Continue reading10 Reasons to Make (and Enjoy) Blueberry Vanilla “Overnight Oats”

The post 10 Reasons to Make (and Enjoy) Blueberry Vanilla “Overnight Oats” appeared first on Top Morning Recommendations.

]]>

Making this healthy Blueberry version of Vanilla Overnight Oats in advance (the night before) is a great motivator to jump out of bed in the morning and head for the kitchen. It’s creamy, vanilla-y, wholesome and filling … then top it off with the juicy plump blueberries and nutty flax!


Here are Lindsay’s Top 10 reasons why she’s hooked on Overnight Oats:

  1. Can be made ahead.
  2. Eat-able on the go.
  3. Mix and match-able.
  4. Healthy and filling.
  5. Brown sugar is yummy.
  6. Husband approves.
  7. Save money on husband’s coffee shop breakfast habit.
  8. Use money to buy mass quantities of oats. Which is still saving money because oats cost one penny.
  9. Tastes like something from the clouds.
  10. I’M FEELING GOOD.


Here is the list of ingredients that Linday uses to make a bowl of Flax and Blueberry Vanilla Overnight Oats:
  • ½ cup rolled oats OR quick oats
  • ⅔ cup water
  • ½ cup lowfat vanilla yogurt
  • 1 tablespoon flax meal
  • 1 baby pinch of salt
  • blueberries, pecans, brown sugar, and other goodies for topping



The nutrition facts and preparation instructions are on the next page …

Next Page »

The post 10 Reasons to Make (and Enjoy) Blueberry Vanilla “Overnight Oats” appeared first on Top Morning Recommendations.

]]> http://www.energyhealthteam.com/blueberry-vanilla-overnight-oats/feed/ 1