snowball – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sat, 29 Sep 2018 16:52:01 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Coconut Snowballs for Dessert (Video) http://www.energyhealthteam.com/coconut-snow-balls-for-dessert/ http://www.energyhealthteam.com/coconut-snow-balls-for-dessert/#comments Sat, 20 Dec 2014 23:26:58 +0000 http://www.energyhealthteam.com/?p=3697 This is a healthy, delicious recipe for dairy-free, gluten-free Coconut Oatmeal Peanut Butter Snowballs -- loved by kids of all ages. This is also a good, safe project to keep youngsters busy in the kitchen since the nutritious Snowballs are simple and fun to make, and there is no cooking! They can start by watching the Catherine's video on the next page to learn how to make these treats. … Continue readingCoconut Snowballs for Dessert (Video)

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This is a healthy, delicious recipe for dairy-free, gluten-free Coconut Oatmeal Peanut Butter Snowballs — loved by kids of all ages.


This is also a good, safe project to keep youngsters busy in the kitchen since the nutritious Snowballs are simple and fun to make, and there is no cooking! They can start by watching the Catherine’s video on the next page to learn how to make these treats.


Here are the ingredients you’ll need for 40-50 yummy Snowballs:

  • 1 1/4 cup old fashioned oats, ground in a food processor
  • 1/2 cup peanut butter (you can also use almond, cashew or sunflower butter)
  • 1/2 cup honey
  • 1/2 cup coconut flakes, unsweetened

Each Snowball contains the following nutrients:


  • Total Calories 60
  • Total Fat 2.5g
  • Cholesterol 0mg
  • Sodium 20mg
  • Total Carbohydrates 8g:
  • — Dietary Fiber < 1g
  • — Sugars 4g
  • Protein 2g

Follow the 6 easy steps and watch the video on the next page …

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