frozen yogurt – Top Morning Recommendations http://www.energyhealthteam.com Best Ways to Start the Day Sun, 26 Aug 2018 22:12:24 +0000 en hourly 1 https://wordpress.org/?v=5.3.17 Healthy Homemade Frozen Yogurt (Video) http://www.energyhealthteam.com/healthy-homemade-frozen-yogurt-video/ http://www.energyhealthteam.com/healthy-homemade-frozen-yogurt-video/#respond Sun, 02 Feb 2014 00:15:35 +0000 http://www.energyhealthteam.com/?p=4251 Gemma show how to make a variety of Homemade Frozen Yogurt treats in this video ... in only 5 minutes and without an ice cream machine! Simply add the ingredients into a food processor, blend until smooth and freeze! The results are smooth, scoopable and delicious. … Continue readingHealthy Homemade Frozen Yogurt (Video)

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Gemma shows how to make a variety of Homemade Frozen Yogurt treats in this video … in only 5 minutes and without an ice cream machine! Simply add the ingredients into a food processor, blend until smooth and freeze! The results are smooth, scoopable and delicious.


All of these yogurts are full of flavor, low calorie and full of natural, healthy ingredients: fruit, yogurt, honey … not loaded with sweetners and artificial flavors.

For Dairy-Free or Vegan Frozen Yogurt recipes, swap out the honey for agave and use a dairy-free yogurt like coconut yogurt.

One of the most popular flavors is Mango & Lime Frozen Yogurt with the following ingredients for 4 servings:

2 cups (10oz/280g) frozen mango

2 Tablespoons honey or agave nectar

1⁄4 cup(2oz/60g) plain yogurt (greek, non-fat or full fat)

1 Tablespoon fresh lime juice

Zest of 1 fresh lime

The preparation instructions are on the next page …

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