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	<title>energy boost &#8211; Top Morning Recommendations</title>
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	<description>Best Ways to Start the Day</description>
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		<title>5 Reasons to Drink Lemon Water in the Morning</title>
		<link>http://www.energyhealthteam.com/5-reasons-to-drink-lemon-water-in-the-morning/</link>
				<comments>http://www.energyhealthteam.com/5-reasons-to-drink-lemon-water-in-the-morning/#comments</comments>
				<pubDate>Sun, 15 Jul 2018 20:31:15 +0000</pubDate>
		<dc:creator><![CDATA[maud]]></dc:creator>
				<category><![CDATA[Extra Energy]]></category>
		<category><![CDATA[Staying Healthy]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[energy boost]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.energyhealthteam.com/?p=3071</guid>
				<description><![CDATA[<p>Marta explains that there are at least 5 good reasons to drink lemon water as soon as you wake up in the morning, and before you eat any breakfast. To start, juice half a lemon and mix with either hot or cold water. Drinking this will alkalize your body and balance your pH level. This will kick-start your digestive system and provide a natural energy boost. &#8230; <span class="more-button"><a href="http://www.energyhealthteam.com/5-reasons-to-drink-lemon-water-in-the-morning/" class="more-link">Continue reading<span class="screen-reader-text">5 Reasons to Drink Lemon Water in the Morning</span></a></span></p>
<p>The post <a rel="nofollow" href="http://www.energyhealthteam.com/5-reasons-to-drink-lemon-water-in-the-morning/">5 Reasons to Drink Lemon Water in the Morning</a> appeared first on <a rel="nofollow" href="http://www.energyhealthteam.com">Top Morning Recommendations</a>.</p>
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								<content:encoded><![CDATA[<p></br><br />
Marta explains that there are at least 5 good reasons to drink lemon water as soon as you wake up in the morning, and before you eat any breakfast.<br />
</br><br />
To start, juice half a lemon and mix with either hot or cold water. Drinking this will alkalize your body and balance your pH level. This will kick-start your digestive system and provide a natural energy boost.<br />
</br><br />
Detoxification is something else that drinking lemon water will improve and accelerate. Watch Marta&#8217;s video and take notes!<br />
</br><br />
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